Fruits From A-Z

Cranberries

Cranberriesforwebsite

NutrITION INFORMATION

1 serving = 1 cup

    • High in Vitamin C
    •  Source of fibre 

 

LOOK FOR

Firm, dry berries with good clear pink to red colour.

TO STORE

Keep in plastic bag in the refrigerator for up to 6 weeks or in the freezer for up to 12 months.

TO PREPARE

Remove stems, rinse and drain and steam or boil.

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