Fruits From A-Z

Honeydew Melon

honeydewmelon_small

Nutrition Information

1 serving = 150 g (1/6 medium)

  •  Excellent source of Vitamin C (50% Recommended Daily Intake per serving)
  •  Source of potassium (240 mg per serving)
  • Fat-free (0 g per serving)
Look For

Heavy, evenly ripe but not soft, melon with cream colour rind and sweet fragrance.

To Store

Refrigerate cut or ripe fruit in a sealed container for up to three days. Ripen green melons at room temperature uncovered, out of direct sunlight.

To Prepare

Rinse, cut in half, scoop out seeds.

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