Recipes

Onion Cabbage and Lentils with Rice

  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 1
Rating: 5
You:
Rate this recipe!
 0 Comments
Print Recipe
Yield: 4 servings
Prep Time: 15 minutes
Cook Time: 25 minutes
This will surprise your vegetarian guests and just about anyone else with it’s flavour and colour combination. A great one to make extra and enjoy the leftovers for lunch-hot or cold!

Ingredients:

Instructions:

  1. In a large skillet, heat oil over medium high heat. Cook onions and garlic, stirring occasionally for about 3 minutes or until starting to become golden. Add cabbage, cumin and turmeric. Saute for 3 minutes. Add lentils, tomato and half of the salt. Cover and cook on low for 5 minutes; keep warm.
  2. Meanwhile, in a saucepan combine rice, cinnamon, broth, allspice, cardamom and remaining salt. Bring to a boil. Reduce heat to low, cover and cook for about 10 minutes or until rice is tender.
  3. Spread rice onto platter fluffing with fork; remove cinnamon stick. Top with onion and cabbage mixture to serve.
Nutrition Facts
Onion Cabbage and Lentils with Rice
Amount Per Serving (431g)
Calories 590 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrates 103g 34%
Dietary Fiber 26g 104%
Sugars 10g
Protein 34g 68%
Vitamin A 15%
Vitamin C 70%
Calcium 15%
Iron 60%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:

Recipe developed by Emily Richards

You might also like...

Back to Recipes
Get the latest recipes, fresh ideas and smart shopping tips delivered right to your inbox! Simply enter your email address.