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Watermelon Lemonade

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Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 1 hour
Nothing says “summer” like lemonade. It’s not only a celebrated summer drink, it is a quintessential part of healthy hydration. We’ve kicked up the “healthy” in this summer favourite by adding sweet watermelon and yummy raspberries for a new twist on this renowned classic. Serve in chilled glasses with lots of ice.

Ingredients:

Instructions:

  1. In a blender, add watermelon, raspberries and water. Cover and blend until smooth.
  2. Strain through fine mesh strainer into pitcher.
  3. Add sugar to lemon juice in a separate container and stir till sugar dissolves.
  4. Add lemon juice and sugar mixture to watermelon mixture in pitcher and stir.
  5. Refrigerate until chilled, about 1 hour.
Nutrition Facts
Watermelon Lemonade
Amount Per Serving (323g)
Calories 120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin A 25%
Vitamin C 40%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes:

Recipe provided by Industry Partner The National Watermelon Promotion Board

Watermelon Promotion Board Logo

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