Veggies From A-Z

Celeriac (Celery Root)

celeryroot_small

Nutrition Information

1 serving = 82 g (125 mL)

  • Source of Vitamin C (11% Recommended Daily Intake per serving)
  • Source of phosphorus (9% Recommended Daily Intake per serving)
  • Source of potassium (247 mg per serving)
  • Fat-free (0.3 g per serving)
Look For

Celeriac with fresh celery aroma, fairly clean and firm to the touch. Smaller ones are more tender and less woody.

To Store

Trim off stalks and refrigerate unwashed, covered for up to a week.

To Prepare

Peel, dice, slice or grate. Use in soup, stews or substitute for potatoes. Serve raw in salads. Flavour combines celery and potato.

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