Veggies From A-Z

Lettuce, Iceberg

lettuceiceberg_small

Nutrition Information

1 serving = 85 g (2 cups; 1/4 head)

  • Fat-free (0 g per serving)
Look For

A crisp head with fresh outer leaves, free of brown spots and yellow leaves. It should be springy firm to gentle pressure.

To Store

Remove core, rinse, dry well. Wrap in towel, store in airtight container, refrigerate for up to five days.

To Prepare

Tear into bite size pieces or shred for salads or sandwiches.

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