Veggies From A-Z

Potato, Red

redpotato_small

Nutrition Information

1 serving = 79 g (125 mL)

  • Source of Vitamin C (26% Recommended Daily Intake per serving)
  • Source of magnesium (7% Recommended Daily Intake per serving)
  • High in potassium (323 mg per serving)
  • Fat-free (0.1 g per serving)
Look For

Clean, firm, smooth potatoes, without sprouts, green areas or blemishes.

To Store

Keep in a cool, dry, dark, ventilated place for up to two months or keep at room temperature for up to one week. Do not refrigerate except new potatoes for up to one week.

To Prepare

Scrub well. Remove sprouts, decayed and green areas. Leave whole or peel cut as desired.

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