Veggies From A-Z

Spaghetti Squash

SpaghettiSquashWebsite

NUTRITION INFORMATION

1 serving = 1 cup

  • Source of fibre
  • Source of Vitamin C
  • Source of Vitamin B6
LOOK FOR

Hard shell oval shaped squash with few markings.

TO STORE

Store in a cool, well ventilated dry spot for up to a month.

TO PREPARE

Spaghetti squash can be baked or microwaved.

Download the Detailed Printable Fact Sheet

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