covid-19 updates

Fruits and veggies are packed with nutrients that contribute to your physical and mental well-being. It’s more important than ever to ensure you’re filling Half Your Plate with produce to help you stay healthy.

Click here for more information on fruits and veggies, relating to COVID-19.

 

You can enjoy fruits and veggies on a budget too…

Look how many fruits and veggies $10 can buy you!

+

1 bunch of radishes

+

1 head of lettuce

+

170g of blueberries

+

1 lb of beefsteak tomatoes

+

1 lb zucchini

+

1 lb cabbage

1 unit of cauliflower

*Prices based on flyers in Calgary, AB on August 13, 2020

it's easier (and tastier) than you may think...

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find even more ways to stretch your grocery budget

Looking for advice

Looking for help from a registered dietitian or nutritionist?  Check out our list of
Half Your Plate dietitians and nutritionists today to find one in your area!

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