Tofu, beans, veggies…These nutrient rich foods unfortunately aren’t often on kids favourite list. The best way to encourage your little…
Categories: Fresh Ideas
Fresh IdeasTofu, beans, veggies…These nutrient rich foods unfortunately aren’t often on kids favourite list. The best way to encourage your little…
Veggies are super allies when it comes to your health. They help your body fight infections, fatigue and low moods,…
Recipe by Chef Michael Smith, 2019 The many different mushrooms at your supermarket are all prized for their deep earthy…
Recipe by Chef Michael Smith 2019 Bok choy is a type of Chinese cabbage prized for its sweet tender flavour…
Recipe from Chef Michael Smith Spaghetti squash is known for its distinctive inner threads and their unique resemblance to cooked…
This post was contributed by #HalfYourPlate friend Amanda of EverydayAllergenFree I may have been told by one or two friends…
Building a perfect board for guest to graze on is a holiday tradition! Loading it with fruits and veggies so…
Recipe by Chef Michael Smith, 2018 Leeks are milder cousins of the onion with a sweet neutral texture that absorbs…
We know that sometimes it can be difficult to fill #halfyourplate during the busy holiday season. We’ve teamed up with…
Recipe by Chef Michael Smith 2018 Green Beans are one of the tastiest and healthiest vegetables in your kitchen repertoire.…
It’s not always easy to eat healthy, especially on a time crunch. Here are a few tips for putting together…
© Chef Michael Smith 2018 There are many, many ways to serve up healthy vegetables but perhaps none as easy…
Sweet potatoes are versatile winter veggies. I love keeping a few in the pantry. Away from light and humidity, they’ll…
Simply put, there’s no better way to get in your veggies than a delicious salad for dinner. Out with the…
Recipe by © Chef Michael Smith 2018 Nothing says fall in Canada like fresh local apples. They’re crisp and tasty…
This 5 ingredient dinner from Produce Made Simple will fill more than #halfyourplate! Try it out tonight. producemadesimple.ca/5-ingredient-recipe-shaved-brussels-sprouts-salad-with-cauliflower-steaks-an...
producemadesimple.ca
A seemingly sophisticated dish, you’ll be shocked by just how quickly this vegan salad comes together. If you’re up for using more ingredients than the five we call for, sprinkle with fresh pomegranate seeds for a burst of colour and an extra dose of nutrition. Ingredients like olive oil, salt a...
