Grocery lists are important. Even more so during the COVID-19 pandemic, where they can help make grocery shopping more efficient,…
Categories: Fresh Ideas
Fresh IdeasGrocery lists are important. Even more so during the COVID-19 pandemic, where they can help make grocery shopping more efficient,…
By Jen Ong Tone, MHSc, RD, #HalfYourPlate Registered Dietitian With cancelled daycares, schools, and activities, you may be looking for…
No one likes to throw their money in the trash. Yet in Canada, 63% of discarded food could have been…
By Jen Ong Tone, MHSc, RD, #HalfYourPlate Registered Dietitian The pandemic has left many Canadians in a tough financial situation,…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian With Easter just around the corner, people across the country would…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian While you’re staying at home more often than usual, it’s a…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Fruits and veggies are an important part of a healthy diet.…
How You Eat is Important Too! By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Did you know that March…
It’s clear that diet has an impact on digestion. Among the foods that are most important to gut health…
By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Did you make a new year’s resolution this year? According to…
Grilled vegetables are prepared in many ways and are very versatile. So versatile that you’ll be happy to have leftovers…
Vegetables in a dessert? Oh yes, and it’s delicious! We already know carrot cake and zucchini bread, but many other…
Did you know that commercial vegetable chips closely resemble regular chips? Tomato and spinach purees added to commercial chips provide…
Soups are quick to cook and so comforting. Here are three basic rules for a soup to be satisfying enough…
By: Gaby Burt-D’Agnillo, #HalfYourPlate Ambassador and Vice President Ambassador Coordinator, on behalf of FRESH What is FRESH? FRESH, Food Resources…
🍃 Spinach is such a versatile leafy green! Just remember that it has a high water content, so will shrink quite a bit when cooked. Give one of these spinach recipe ideas a try!
👉 For spinach selection, storage, and preparation tips, visit: www.halfyourplate.ca/veggies/spinach/
#spinach #spinachrecipes #healthyeatingtips #fruits #veggies #produce #producetips #Veggietips #dietitian #dietitianapproved #dietitianeats #dietitians #dietitiantips #HalfYourPlate #halfyourplatedietitian #nutrition #nutritiontip
