The sun is shining, the birds are singing. It’s picnic season! What could be better than preparing a delicious feast…
Categories: Blogs and Information
Blogs and InformationThe sun is shining, the birds are singing. It’s picnic season! What could be better than preparing a delicious feast…
By Rebecca Last, Master Gardener Edited by Master Gardeners Julianne Labreche & Judith Cox Now is a great time to…
by Jennifer Ong Tone MHSc RD Have you ever been in any of the following situations? You unload your groceries…
By Jennifer Ong Tone, MHSc, RD It’s that time of year again, national nutrition month! This March, dietitians across the…
by Sarah Remmer, RD Want your kids to eat more vegetables? You’re not alone. Veggies tend to be the toughest…
By Amanda Li, RD Have you ever met a child who would eat cucumbers cut into half-moons, but wouldn’t eat…
Written and contributed by #HalfYourPlate International Year of Fruits and Veggie Friend – Fresh From Florida Florida’s growing season is…
By: Jen Ong Tone, MHSc, RD It’s 5:00 pm. Whether you’re commuting home from work or making your way to…
By Jen Ong Tone, MHSc RD When it comes to healthy eating, there is no one-size-fits-all approach! That’s where a…
Post written by Half Your Plate friend and RD Laurie Barker Jackman By respecting food from farm to table we are…
Post written by Half Your Plate friend and RD Laurie Barker Jackman The key to a healthy diet is getting variety…
Carol Harrison is a Toronto-based registered dietitian. Connect with her on Twitter and IG @CarolHarrisonRD As a dietitian, I know…
Post written by Half Your Plate friend and RD Laurie Barker Jackman Did you know there are over 15,000 grocery stores…
Post written by Half Your Plate friend and RD Laurie Barker Jackman The Mediterranean diet is a way of eating based on the traditional cuisine of countries…
Post written by Half Your Plate friend and RD Laurie Barker Jackman The United Nations has declared 2021 as the International…
It's the first day of the Freggie Fresh Month!
This exciting challenge will encourage you, your family, coworkers and friends to get out and do your favourite physical activities to get our mascot Freggie across the country🌎.
Sign up today with the code "Freggie" to join for your chance to win a weekly prize!
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#HalfYourPlate #Freggie #FreggieMonth #Activity #ActivityChallenge #AthleticChallenge #PhysicalActicity #PhysicalActivityChallenge #Run #Walk #Jump #Dance #Play
freggiefreshride.ca/
