{"id":28553,"date":"2022-08-08T16:07:42","date_gmt":"2022-08-08T20:07:42","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/accueil\/"},"modified":"2024-06-28T11:31:49","modified_gmt":"2024-06-28T15:31:49","slug":"accueil","status":"publish","type":"page","link":"https:\/\/www.halfyourplate.ca\/fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-cream-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Idees fra\u00eeches<\/h2>\n\n\n\n\n\t<div id=\"post-grid-block_ab5717755b9afb11e28847a0ff23c46a\" class=\"card-grid card-grid--post card-grid--featured\">\n\n\t\t\n\t\t\t<a class=\"card card--post card--featured\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/repas-rapides-pour-favoriser-la-sante-intestinale\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/04\/iStock-1313643263-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/04\/iStock-1313643263-1024x683.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/04\/iStock-1313643263-300x200.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/04\/iStock-1313643263-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Repas rapides pour favoriser la sant\u00e9 intestinale<\/div><div class=\"excerpt\">Pourquoi la sant\u00e9 intestinale est-elle importante? Nos intestins sont compos\u00e9s de milliards de micro-organismes, notamment des bact\u00e9ries b\u00e9n\u00e9fiques et d\u2019autres&#8230;<\/div><\/div><\/a>\n\t\t\n\t\t\t<a class=\"card card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/aliments-et-humeur-comment-les-fruits-et-legumes-favorisent-notre-bien-etre-mental\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/03\/iStock-2172644099-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/03\/iStock-2172644099-1024x683.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/03\/iStock-2172644099-300x200.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/03\/iStock-2172644099-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Aliments et humeur\u00a0: comment les fruits et l\u00e9gumes favorisent notre bien-\u00eatre mental<\/div><\/div><\/a>\n\t\t\n\t\t\t<a class=\"card card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/pourquoi-manger-les-aliments-aux-couleurs-de-larc-en-ciel-est-il-important-pour-votre-coeur-et-votre-sante-en-general\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/02\/iStock-924858812-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/02\/iStock-924858812-1024x683.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/02\/iStock-924858812-300x200.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/02\/iStock-924858812-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Pourquoi manger les aliments aux couleurs de l\u2019arc-en-ciel est-il important pour votre c\u0153ur (et votre sant\u00e9 en g\u00e9n\u00e9ral)?<\/div><\/div><\/a>\n\t\t\n\t<\/div>\n\n\t\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-yellow-background-color has-background wp-element-button\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/\">Des id\u00e9es plus fra\u00eeches<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Fruits and Veggies<\/h2>\n\n\n\r\n\r\n\t<div id=\"produce-grid-block_60e05b84a3e9df37dfc7b44f25703b13\" class=\"card-grid card-grid--produce\">\r\n\r\n\t\t\r\n\t\t\t<a class=\"card card--produce\" href=\"https:\/\/www.halfyourplate.ca\/fr\/produce\/fruits-fr\/sapotille-2\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"115\" height=\"87\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/sapote_small.gif\" class=\"attachment-large size-large\" alt=\"\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Sapotille<\/div><\/div><\/a>\r\n\t\t\r\n\t\t\t<a class=\"card card--produce\" href=\"https:\/\/www.halfyourplate.ca\/fr\/produce\/fruits-fr\/mangoustan\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"722\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2014\/12\/iStock-526468483-1024x722.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2014\/12\/iStock-526468483-1024x722.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2014\/12\/iStock-526468483-300x212.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2014\/12\/iStock-526468483-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Mangoustan<\/div><\/div><\/a>\r\n\t\t\r\n\t\t\t<a class=\"card card--produce\" href=\"https:\/\/www.halfyourplate.ca\/fr\/produce\/legumes\/brocoli-italien\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"919\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2017\/11\/broccoli-rabe-1024x919.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2017\/11\/broccoli-rabe-1024x919.png 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2017\/11\/broccoli-rabe-300x269.png 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Brocoli italien<\/div><\/div><\/a>\r\n\t\t\r\n\t\t\t<a class=\"card card--produce\" href=\"https:\/\/www.halfyourplate.ca\/fr\/produce\/legumes\/ail\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"675\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/09\/garlic-png-1024x675.png\" class=\"attachment-large size-large\" alt=\"two bulbs of garlic\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/09\/garlic-png-1024x675.png 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/09\/garlic-png-300x198.png 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Ail<\/div><\/div><\/a>\r\n\t\t\r\n\t<\/div>\r\n\r\n\t\r\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Faites un choix sant\u00e9<\/h2>\n\n\n\n<p>Les adultes ont besoin au moins de 7-8 portions de fruits et de l\u00e9gumes chaque jour. C\u2019est 1-2 portions \u00e0 chaque repas et collation. Est-ce que votre famille mange assez? Cliquez ici pour en savoir plus.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-yellow-background-color has-background wp-element-button\" href=\"https:\/\/www.halfyourplate.ca\/fr\/repertoire\/\">See Directory of health professionals<\/a><\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/09\/220227763-2-1024x682.jpg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/09\/220227763-2-1024x682.jpg\" alt=\"\" class=\"wp-image-31740 size-full\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/09\/220227763-2-1024x682.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/09\/220227763-2-300x200.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/09\/220227763-2-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Idees fra\u00eeches Fruits and Veggies Faites un choix sant\u00e9 Les adultes ont besoin au moins de 7-8 portions de fruits&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"class_list":["post-28553","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/pages\/28553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/comments?post=28553"}],"version-history":[{"count":4,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/pages\/28553\/revisions"}],"predecessor-version":[{"id":37615,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/pages\/28553\/revisions\/37615"}],"wp:attachment":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media?parent=28553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}