{"id":31362,"date":"2022-08-30T14:12:10","date_gmt":"2022-08-30T18:12:10","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/inspirez-vous\/"},"modified":"2022-10-06T09:54:41","modified_gmt":"2022-10-06T13:54:41","slug":"inspirez-vous","status":"publish","type":"page","link":"https:\/\/www.halfyourplate.ca\/fr\/inspirez-vous\/","title":{"rendered":"Inspirez-vous"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">Nous sommes toujours ici pour vous inspirer avec nos articles de blogue et nos vid\u00e9os. #visezlamoiti\u00e9<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link has-yellow-background-color has-background\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/\">Blogues<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-black-background-color has-background\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/category\/videos-fraiches\/\">Vid\u00e9os <\/a><\/div>\n<\/div>\n\n\n\n\n\t<div id=\"post-grid-block_6308feb29feee\" class=\"card-grid card-grid--post\">\n\n\t\t\n\t\t\t<a class=\"card card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/repas-rapides-pour-favoriser-la-sante-intestinale\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/04\/iStock-1313643263-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/04\/iStock-1313643263-1024x683.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/04\/iStock-1313643263-300x200.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/04\/iStock-1313643263-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Repas rapides pour favoriser la sant\u00e9 intestinale<\/div><\/div><\/a>\n\t\t\n\t\t\t<a class=\"card card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/aliments-et-humeur-comment-les-fruits-et-legumes-favorisent-notre-bien-etre-mental\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/03\/iStock-2172644099-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/03\/iStock-2172644099-1024x683.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/03\/iStock-2172644099-300x200.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/03\/iStock-2172644099-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Aliments et humeur\u00a0: comment les fruits et l\u00e9gumes favorisent notre bien-\u00eatre mental<\/div><\/div><\/a>\n\t\t\n\t\t\t<a class=\"card card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/pourquoi-manger-les-aliments-aux-couleurs-de-larc-en-ciel-est-il-important-pour-votre-coeur-et-votre-sante-en-general\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/02\/iStock-924858812-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/02\/iStock-924858812-1024x683.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/02\/iStock-924858812-300x200.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2026\/02\/iStock-924858812-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Pourquoi manger les aliments aux couleurs de l\u2019arc-en-ciel est-il important pour votre c\u0153ur (et votre sant\u00e9 en g\u00e9n\u00e9ral)?<\/div><\/div><\/a>\n\t\t\n\t\t\t<a class=\"card card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/pleins-feux-sur-les-legumes-feuilles-comment-les-integrer-a-votre-alimentation-de-maniere-savoureuse\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"736\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/12\/iStock-1078120290-1024x736.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/12\/iStock-1078120290-1024x736.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/12\/iStock-1078120290-300x216.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/12\/iStock-1078120290-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Pleins feux sur les l\u00e9gumes-feuilles\u00a0: comment les int\u00e9grer \u00e0 votre alimentation de mani\u00e8re savoureuse<\/div><\/div><\/a>\n\t\t\n\t\t\t<a class=\"card card--video card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/dou-proviennent-vos-fruits-et-legumes\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"841\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/10\/Cover-photo.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/10\/Cover-photo.png 576w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/10\/Cover-photo-205x300.png 205w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">D\u2019o\u00f9 proviennent vos fruits et l\u00e9gumes?<\/div><\/div><\/a>\n\t\t\n\t\t\t<a class=\"card card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/nos-hors-doeuvre-preferes-des-fetes\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/12\/iStock-2233902227-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/12\/iStock-2233902227-1024x683.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/12\/iStock-2233902227-300x200.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/12\/iStock-2233902227-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Nos hors-d\u2019\u0153uvre pr\u00e9f\u00e9r\u00e9s des F\u00eates<\/div><\/div><\/a>\n\t\t\n\t\t\t<a class=\"card card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/des-saveurs-mondiales-dans-chaque-bol-5-astuces-pour-creer-les-votres\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/11\/iStock-1180275119-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/11\/iStock-1180275119-1024x683.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/11\/iStock-1180275119-300x200.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/11\/iStock-1180275119-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Des saveurs mondiales dans chaque bol : 5 astuces pour cr\u00e9er les v\u00f4tres<\/div><\/div><\/a>\n\t\t\n\t\t\t<a class=\"card card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/comment-aider-votre-tout-petit-a-apprendre-a-aimer-les-legumes-sans-pression\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/09\/iStock-1167082925-1024x680.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/09\/iStock-1167082925-1024x680.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/09\/iStock-1167082925-300x199.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/09\/iStock-1167082925-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">Comment aider votre tout-petit \u00e0 apprendre \u00e0 aimer les l\u00e9gumes, sans pression<\/div><\/div><\/a>\n\t\t\n\t\t\t<a class=\"card card--post\" href=\"https:\/\/www.halfyourplate.ca\/fr\/blog\/10-soupers-simples-et-rapides-a-preparer\/\"><div class=\"card-image-wrap\"><div class=\"card-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"696\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/09\/Family-prepping-1024x696.jpg\" class=\"attachment-large size-large\" alt=\"Family preparing supper\" srcset=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/09\/Family-prepping-1024x696.jpg 1024w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/09\/Family-prepping-300x204.jpg 300w, https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2025\/09\/Family-prepping-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><div class=\"card-content\"><div class=\"title\">10\u00a0soupers simples et rapides \u00e0 pr\u00e9parer<\/div><\/div><\/a>\n\t\t\n\t<\/div>\n\n\t\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nous sommes toujours ici pour vous inspirer avec nos articles de blogue et nos vid\u00e9os. #visezlamoiti\u00e9<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"class_list":["post-31362","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/pages\/31362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/comments?post=31362"}],"version-history":[{"count":2,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/pages\/31362\/revisions"}],"predecessor-version":[{"id":31782,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/pages\/31362\/revisions\/31782"}],"wp:attachment":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media?parent=31362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}