{"id":32134,"date":"2022-11-18T09:23:44","date_gmt":"2022-11-18T14:23:44","guid":{"rendered":"https:\/\/www.halfyourplate.ca\/fruits-et-legumes\/ressources-gratuites\/"},"modified":"2026-04-09T13:40:14","modified_gmt":"2026-04-09T17:40:14","slug":"ressources-gratuites","status":"publish","type":"page","link":"https:\/\/www.halfyourplate.ca\/fr\/fruits-et-legumes\/ressources-gratuites\/","title":{"rendered":"Ressources gratuites"},"content":{"rendered":"\n

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Infographies<\/h2>\n\n\n\n

\u00c9conomiser<\/h3>\n\n\n\n
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Viser la moiti\u00e9 sans vider son portefeuille<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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\u00c9conomiser<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Guide des fruits et l\u00e9gumes saisonniers<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Cultivez votre propre jardin<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Entreposage et r\u00e9duction des d\u00e9chets<\/h3>\n\n\n\n
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Guide d\u2019entreposage des fruits et l\u00e9gumes frais<\/a><\/mark><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Comment conserver ses aliments au r\u00e9frig\u00e9rateur<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Guide sur la dur\u00e9e de conservation<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Comment gaspiller moins de fruits et l\u00e9gumes<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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5 fa\u00e7ons de conserver vos fruits et l\u00e9gumes d\u2019\u00e9t\u00e9<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Id\u00e9es de collations et de repas<\/h3>\n\n\n\n
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6 fa\u00e7ons faciles de remplir la moiti\u00e9 de votre assiette de fruits et de l\u00e9gumes<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Collations saines et rapides<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Repas pour l\u2019\u00e9cole<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Essayez quelque chose de nouveau<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Comment pr\u00e9parer un saut\u00e9<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Comment rendre vos l\u00e9gumes encore meilleurs<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Guide du mariage des saveurs<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Aide-m\u00e9moire sur le temps de cuisson des l\u00e9gumes<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
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Guide des l\u00e9gumes-feuilles par excellence<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Un monde de saveurs<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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D\u00e9jeuner<\/a><\/figcaption><\/figure>\n<\/div>\n\n
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D\u00eener<\/a><\/figcaption><\/figure>\n<\/div>\n\n
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Souper<\/a><\/a><\/figcaption><\/figure>\n<\/div>\n\n
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Collations<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

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Inspiration familiale<\/h3>\n\n\n\n
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Transformez vos enfants en amateurs de fruits et l\u00e9gumes<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Gagner du temps<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Mangeurs difficiles<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Guide pour 30 jours de bo\u00eetes \u00e0 lunch<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Livrets de recettes<\/h2>\n\n\n\n
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Livre de recettes Savourez le go\u00fbt de l\u2019automne<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Livre de recettes Savourez le go\u00fbt de l\u2019\u00e9t\u00e9<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Livre de recettes Savourez le go\u00fbt de l\u2019hiver<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Livre de recettes Savourez le go\u00fbt de l\u2019hiver<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Guides et trousses \u00e0 outils<\/h2>\n\n\n\n
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Guide pour \u00e9conomiser<\/a><\/figcaption><\/figure>\n\n\n\n
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Guide Gaspillez moins<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Guide d\u2019entreposage<\/a><\/figcaption><\/figure>\n<\/figure>\n\n\n\n
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Guide des F\u00eates<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Guide de cong\u00e9lation<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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\"Trousse<\/a>
Trousse \u00e0 outils sur les fruits et l\u00e9gumes pour les professionnels de la sant\u00e9<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
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Guide du temps en famille<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Un nouveau d\u00e9part<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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La campagne Fresh20<\/h2>\n\n\n\n

Voyez ce que vous pouvez acheter avec 20 $ dans votre ville. Remarque : Les prix peuvent varier en fonction du d\u00e9taillant et de la p\u00e9riode.<\/p>\n\n\n\n

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Les campagnes Fresh20<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

Fiches d\u2019information sur les fruits et l\u00e9gumes<\/h2>\n\n\n\n

Aper\u00e7u de nos cartes pour les m\u00e9dias sociaux et de nos fiches compl\u00e8tes sur les fruits et l\u00e9gumes :<\/p>\n\n\n\n

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Pommes<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Carottes<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Mangue<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Chou-fleur<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Brocoli<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Bok choy<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Avocat<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Melon miel<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
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Toutes les fiches compl\u00e8tes<\/a><\/div>\n\n\n\n
Toutes les cartes pour les m\u00e9dias sociaux<\/a><\/div>\n<\/div>\n\n\n\n

Pr\u00e9sentations en nutrition<\/h2>\n\n\n\n

Ces pr\u00e9sentations de groupe peuvent \u00eatre utilis\u00e9es par les enseignants en nutrition et en sant\u00e9<\/p>\n\n\n\n

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Conseils pour \u00e9pargner du temps et de l\u2019argent<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Les 10 principaux mythes sur les fruits et l\u00e9gumes d\u00e9masqu\u00e9s<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Collaborations avec les partenaires des m\u00e9dias sociaux<\/h2>\n\n\n\n

Ces mod\u00e8les pour les m\u00e9dias sociaux peuvent \u00eatre comarqu\u00e9s et utilis\u00e9s par les professionnels et les partenaires de la sant\u00e9 ainsi que par le secteur.<\/p>\n\n\n\n

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Instagram<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Instagram<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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