{"id":27323,"date":"2017-05-04T00:00:00","date_gmt":"2017-05-04T04:00:00","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/blog\/3-bouchees-5-ingredients-pour-recevoir-en-toute-simplicite-canapes-daubergine-grillee\/"},"modified":"2017-05-04T00:00:00","modified_gmt":"2017-05-04T04:00:00","slug":"3-bouchees-5-ingredients-pour-recevoir-en-toute-simplicite-canapes-daubergine-grillee","status":"publish","type":"post","link":"https:\/\/www.halfyourplate.ca\/fr\/blog\/3-bouchees-5-ingredients-pour-recevoir-en-toute-simplicite-canapes-daubergine-grillee\/","title":{"rendered":"3 Bouch\u00e9es 5 ingr\u00e9dients pour recevoir en toute simplicit\u00e9 | Canap\u00e9s d\u2019aubergine grill\u00e9e"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-7987\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Bouchees-aubergine-9-300x300.jpg\" alt=\"Bouchees aubergine-9\" width=\"300\" height=\"300\" \/>Ce n\u2019est pas rare que les l\u00e9gumes manquent \u00e0 l\u2019appel lors des repas des f\u00eates. Pourtant, il y a tant de fa\u00e7ons d\u00e9licieuses de les appr\u00eater! Faites-vous plaisir avec ces id\u00e9es de bouch\u00e9es amusantes, simples et sant\u00e9.<\/p>\n<p><strong>Canap\u00e9s d\u2019aubergine grill\u00e9e,\u00a0 tomate, mozzarella fra\u00eeche et basilic<\/strong><\/p>\n<p>Ingr\u00e9dients<\/p>\n<ul>\n<li>1 petite aubergine<\/li>\n<li>60mL de mozzarella fra\u00eeche<\/li>\n<li>6 petites tomates<\/li>\n<li>Quelques feuilles de basilic ou d\u2019origan frais<\/li>\n<li>Poivre<\/li>\n<\/ul>\n<p>Pr\u00e9paration<\/p>\n<ol>\n<li>Trancher l\u2019aubergine en tranches d\u2019environ 0,5cm d\u2019\u00e9paisseur (1\/4 pouce). Dans une po\u00eale l\u00e9g\u00e8rement huil\u00e9e, faire griller les tranches d\u2019aubergine des deux c\u00f4t\u00e9s.<\/li>\n<li>Trancher la mozzarella fra\u00eeche et les tomates en tranches minces.<\/li>\n<li>Assembler la bouch\u00e9e en \u00e9tageant l\u2019aubergine grill\u00e9e, le fromage, et la tomate.<\/li>\n<li>Avant de servir, r\u00e9chauffer les bouch\u00e9es au four \u00e0 375F quelques minutes puis ajouter la feuille de basilic et saupoudrer de poivre.<\/li>\n<\/ol>\n<p>Vous pouvez d\u00e9guster la bouch\u00e9e tel quel, ou placer l\u2019aubergine sur une tranche de pain grill\u00e9.<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7989\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Bouchees-aubergine-2-300x200.jpg\" alt=\"Bouchees aubergine-2\" width=\"300\" height=\"200\" \/><\/p>\n<p>Voici deux autres suggestions de bouch\u00e9es faciles qui contiennent 5 ingr\u00e9dients\u00a0:<\/p>\n<p>Craquelins au ch\u00e8vre chaud et betteraves, de Ricardo<\/p>\n<p><a href=\"https:\/\/www.ricardocuisine.com\/recettes\/5179-craquelins-au-chevre-chaud-et-aux-betteraves\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.ricardocuisine.com\/recettes\/5179-craquelins-au-chevre-chaud-et-aux-betteraves<\/a><\/p>\n<p>Crostinis \u00e0 la pur\u00e9e d\u2019avocats et prosciutto, de pratico-pratiques<\/p>\n<p><a href=\"http:\/\/www.pratico-pratiques.com\/cuisine-et-nutrition\/recettes\/crostinis-a-la-puree-d-avocat-et-prosciutto\/\" rel=\"nofollow noopener\" target=\"_blank\">http:\/\/www.pratico-pratiques.com\/cuisine-et-nutrition\/recettes\/crostinis-a-la-puree-d-avocat-et-prosciutto\/<\/a><\/p>\n<p>Par Marie-\u00c8ve Caplette Dt.P. nutritionniste, Ambassadrice sur le campus Visez la moiti\u00e9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce n\u2019est pas rare que les l\u00e9gumes manquent \u00e0 l\u2019appel lors des repas des f\u00eates. Pourtant, il y a tant&#8230;<\/p>\n","protected":false},"author":1,"featured_media":26705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[5067],"tags":[],"class_list":["post-27323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogues-et-informations"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/posts\/27323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/comments?post=27323"}],"version-history":[{"count":0,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/posts\/27323\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media\/26705"}],"wp:attachment":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media?parent=27323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/categories?post=27323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/tags?post=27323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}