{"id":35428,"date":"2023-08-28T15:46:49","date_gmt":"2023-08-28T19:46:49","guid":{"rendered":"https:\/\/www.halfyourplate.ca\/blog\/10-recettes-sante-a-essayer-a-paques\/"},"modified":"2023-08-28T15:46:49","modified_gmt":"2023-08-28T19:46:49","slug":"10-recettes-sante-a-essayer-a-paques","status":"publish","type":"post","link":"https:\/\/www.halfyourplate.ca\/fr\/blog\/10-recettes-sante-a-essayer-a-paques\/","title":{"rendered":"10\u00a0recettes sant\u00e9 \u00e0 essayer \u00e0 P\u00e2ques"},"content":{"rendered":"<p>Par Jen\u00a0Ong\u00a0Tone, M.\u00a0Sc. S., RD, di\u00e9t\u00e9tiste autoris\u00e9e pour #visezlamoiti\u00e9 P\u00e2ques arrive \u00e0 grands pas. Normalement, partout au pays, on serait en train de planifier des r\u00e9jouissances en famille autour d\u2019un bon repas. En cette p\u00e9riode de pand\u00e9mie, beaucoup se demandent toutefois comment c\u00e9l\u00e9brer P\u00e2ques cette ann\u00e9e. Profitez de l\u2019occasion pour renforcer les liens virtuels avec la famille ou les amis, que ce soit pour le brunch du dimanche ou pour le souper de P\u00e2ques. Quant aux repas, perp\u00e9tuez les traditions en cuisinant des classiques comme des carottes glac\u00e9es, des pommes de terre \u00e0 la normande ou du g\u00e2teau aux carottes. Pensez \u00e0 congeler les restes pour les consommer plus tard. <em>Visez la moiti\u00e9 pour votre sant\u00e9<\/em> pour l\u2019occasion et essayez de nouvelles recettes avec des fruits et l\u00e9gumes! 1) <a href=\"https:\/\/www.halfyourplate.ca\/recipe\/blueberry-raspberry-focaccia\/\">Focaccia aux bleuets et aux framboises<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-wccarouselsmall wp-image-7268\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Blueberry-Raspberry-Focaccia.jpg\" alt=\"Focaccia aux bleuets et aux framboises\" width=\"210\" height=\"150\" \/> 2) <a href=\"https:\/\/www.halfyourplate.ca\/recipe\/carrot-apple-pancakes\/\">Cr\u00eapes aux pommes et aux carottes<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-wccarouselsmall wp-image-4478\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Carrot-and-apple-pancakes-scaled.jpg\" alt=\"Cr\u00eapes aux pommes et aux carottes\" width=\"210\" height=\"150\" \/> 3) <a href=\"https:\/\/www.halfyourplate.ca\/recipe\/roasted-broccoli-cauliflower-crustless-quiche\/\">Quiche sans cro\u00fbte au brocoli et chou-fleur r\u00f4tis<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"size-wccarouselsmall wp-image-4507\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Roasted-broccoli-and-cauliflower-quiche-scaled.jpg\" alt=\"Quiche au brocoli et au chou-fleur r\u00f4tis\" width=\"210\" height=\"150\" \/> 4) <a href=\"https:\/\/www.halfyourplate.ca\/recipe\/grilled-sweet-potato-and-chickpea-salad\/\">Salade de patates douces grill\u00e9es et de pois chiches<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-wccarouselsmall wp-image-9749\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Grilled-Sweet-Potato-and-Chickpea-Salad.jpg\" alt=\"Salade de patates douces grill\u00e9es et de pois chiches\" width=\"210\" height=\"150\" \/> 5) <a href=\"https:\/\/www.halfyourplate.ca\/recipe\/potato-and-sage-and-olive-fans\/\">Pommes de terre au four \u00e0 la sauge et aux olives<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-wccarouselsmall wp-image-7488\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Sage-and-Olive-Potato-Fan.jpg\" alt=\"Pommes de terre en \u00e9ventail \u00e0 la sauge et aux olives\" width=\"210\" height=\"150\" \/> 6) <a href=\"https:\/\/www.halfyourplate.ca\/recipe\/warm-carrot-salad\/\">Salade de carottes chaude<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-wccarouselsmall wp-image-6605\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Warm-Carrot-Salad-016_small.jpg\" alt=\"Salade de carottes chaude de BC Fresh\" width=\"210\" height=\"150\" \/> 7) <a href=\"https:\/\/www.halfyourplate.ca\/recipe\/asparagus-and-pea-risotto\/\">Risotto aux asperges et aux pois<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-wccarouselsmall wp-image-7257\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Asparagus-and-Pea-Risotto.jpg\" alt=\"Risotto aux asperges et aux pois\" width=\"210\" height=\"150\" \/> 8) <a href=\"https:\/\/www.halfyourplate.ca\/recipe\/roasted-orange-ginger-asparagus\/\">Asperges r\u00f4ties \u00e0 l\u2019orange et au gingembre<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-wccarouselsmall wp-image-7232\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Roasted-Orange-and-Ginger-Asparagus.jpg\" alt=\"\" width=\"210\" height=\"150\" \/> 9) <a href=\"https:\/\/www.halfyourplate.ca\/blog\/carrot-and-pineapple-cake\/\">G\u00e2teau aux carottes et ananas<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-wccarouselsmall wp-image-8017\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/gateau-carotte-ananas-10.jpg\" alt=\"G\u00e2teau aux carottes et ananas\" width=\"210\" height=\"150\" \/> 10) <a href=\"https:\/\/www.halfyourplate.ca\/recipe\/grilled-fruit-salad\/\">Salade de fruits grill\u00e9s<\/a> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-wccarouselsmall wp-image-7091\" src=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/07\/Grilled-Summer-Fruit-Salad-scaled.jpg\" alt=\"\" width=\"210\" height=\"150\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Par Jen\u00a0Ong\u00a0Tone, M.\u00a0Sc. S., RD, di\u00e9t\u00e9tiste autoris\u00e9e pour #visezlamoiti\u00e9 P\u00e2ques arrive \u00e0 grands pas. Normalement, partout au pays, on serait&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27062,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[5067],"tags":[5611],"class_list":["post-35428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogues-et-informations","tag-sante-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/posts\/35428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/comments?post=35428"}],"version-history":[{"count":0,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/posts\/35428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media\/27062"}],"wp:attachment":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media?parent=35428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/categories?post=35428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/tags?post=35428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}