{"id":28014,"date":"2015-01-01T00:00:00","date_gmt":"2015-01-01T05:00:00","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/produce\/epinards\/"},"modified":"2025-05-27T21:52:24","modified_gmt":"2025-05-28T01:52:24","slug":"epinards","status":"publish","type":"produce","link":"https:\/\/www.halfyourplate.ca\/fr\/produce\/legumes\/epinards\/","title":{"rendered":"\u00c9pinards"},"content":{"rendered":"<h5>Choisir<\/h5>\n<p>Des feuilles fra\u00eeches, croquantes, d&rsquo;un vert solide.<\/p>\n<h5>Garder<\/h5>\n<p>Au r\u00e9frig\u00e9rateur, couvertes, jusqu&rsquo;\u00e0 quatre jours. Au pr\u00e9alable, enlever les feuilles jaunies ou endommag\u00e9es. Enlever les tiges et les nervures, si d\u00e9sir\u00e9. Rincer \u00e0 l&rsquo;eau froide, \u00e9goutter et envelopper dans une serviette. Les \u00e9pinards pr\u00e9emball\u00e9s peuvent \u00eatre entrepos\u00e9s tels quels au r\u00e9frig\u00e9rateur.<\/p>\n<h5>Pour appr\u00eater<\/h5>\n<p>Rincer. Laisser les feuilles enti\u00e8res ou les d\u00e9chirer en petits morceaux.<\/p>\n<p><span class=\"cta-blue\"><a href=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/08\/food_info_sheets_fre_epinards.pdf\" target=\"_blank\" rel=\"noopener\">Cliquez ici pour t\u00e9l\u00e9charger un PDF d\u00e9taill\u00e9 qui contient plus d\u2019informations<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Choisir Des feuilles fra\u00eeches, croquantes, d&rsquo;un vert solide. Garder Au r\u00e9frig\u00e9rateur, couvertes, jusqu&rsquo;\u00e0 quatre jours. Au pr\u00e9alable, enlever les feuilles&#8230;<\/p>\n","protected":false},"featured_media":27745,"menu_order":0,"template":"","class_list":["post-28014","produce","type-produce","status-publish","has-post-thumbnail","hentry","produce_type-legumes"],"acf":{"produce_type":5070},"_links":{"self":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/produce\/28014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/produce"}],"about":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/types\/produce"}],"acf:term":[{"embeddable":true,"taxonomy":"produce_type","href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/produce_type\/5070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media\/27745"}],"wp:attachment":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media?parent=28014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}