{"id":28031,"date":"2015-01-01T00:00:00","date_gmt":"2015-01-01T05:00:00","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/produce\/okra\/"},"modified":"2025-05-16T12:01:29","modified_gmt":"2025-05-16T16:01:29","slug":"okra-2","status":"publish","type":"produce","link":"https:\/\/www.halfyourplate.ca\/fr\/produce\/legumes\/okra-2\/","title":{"rendered":"Okra"},"content":{"rendered":"<h5>Choisir<\/h5>\n<p>Des cosses vert fonc\u00e9, tendres mais fermes, exemptes de meurtrissures.<\/p>\n<h5>Garder<\/h5>\n<p>Au r\u00e9frig\u00e9rateur, couverts, sans les laver au pr\u00e9alable, jusqu&rsquo;\u00e0 3 jours.<\/p>\n<h5>Pour appr\u00eater<\/h5>\n<p>Enlever les tiges et le bout du capuchon. Enlever leur duvet en les frottant. Rincer et \u00e9goutter. Ne pas percer les gousses. Les cuire enti\u00e8res afin d&rsquo;\u00e9viter qu&rsquo;elles deviennent collantes. Les casseroles en fer, en cuivre ou en aluminium font noircir l&rsquo;okra. La saveur de l&rsquo;okra ressemble \u00e0 celle de l&rsquo;aubergine.<\/p>\n<p><a href=\"https:\/\/www.halfyourplate.ca\/wp-content\/uploads\/2022\/09\/food_information_sheets_french_2022_sept20.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"cta-blue\">Cliquez ici pour t\u00e9l\u00e9charger un PDF d\u00e9taill\u00e9 qui contient plus d\u2019informations<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Choisir Des cosses vert fonc\u00e9, tendres mais fermes, exemptes de meurtrissures. Garder Au r\u00e9frig\u00e9rateur, couverts, sans les laver au pr\u00e9alable,&#8230;<\/p>\n","protected":false},"featured_media":28601,"menu_order":0,"template":"","class_list":["post-28031","produce","type-produce","status-publish","has-post-thumbnail","hentry","produce_type-legumes"],"acf":{"produce_type":5070},"_links":{"self":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/produce\/28031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/produce"}],"about":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/types\/produce"}],"acf:term":[{"embeddable":true,"taxonomy":"produce_type","href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/produce_type\/5070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media\/28601"}],"wp:attachment":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media?parent=28031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}