{"id":28104,"date":"2014-12-31T00:00:00","date_gmt":"2014-12-31T05:00:00","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/produce\/plantain-2\/"},"modified":"2025-05-13T11:13:09","modified_gmt":"2025-05-13T15:13:09","slug":"plantain","status":"publish","type":"produce","link":"https:\/\/www.halfyourplate.ca\/fr\/produce\/fruits-fr\/plantain\/","title":{"rendered":"Plantain"},"content":{"rendered":"<h5>Choisir<\/h5>\n<p>Des plantains fermes et lourds pour leur taille. Leur pelure peut \u00eatre verte, jaune ou noire selon leur maturit\u00e9.<\/p>\n<h5>Garder<\/h5>\n<p>Les plantains tr\u00e8s m\u00fbrs et mous au r\u00e9frig\u00e9rateur quelques jours. Entreposer les plantains non m\u00fbrs non couverts, au frais et \u00e0 l&rsquo;abri de la lumi\u00e8re.<\/p>\n<h5>Pour appr\u00eater<\/h5>\n<p>Laver les pelures pour la cuisson au four. Peler et trancher pour faire sauter \u00e0 feu vif ou pour cuire \u00e0 l&rsquo;\u00e9tuv\u00e9e et ensuite piler.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Choisir Des plantains fermes et lourds pour leur taille. Leur pelure peut \u00eatre verte, jaune ou noire selon leur maturit\u00e9&#8230;.<\/p>\n","protected":false},"featured_media":33017,"menu_order":0,"template":"","class_list":["post-28104","produce","type-produce","status-publish","has-post-thumbnail","hentry","produce_type-fruits-fr"],"acf":{"produce_type":5071},"_links":{"self":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/produce\/28104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/produce"}],"about":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/types\/produce"}],"acf:term":[{"embeddable":true,"taxonomy":"produce_type","href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/produce_type\/5071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media\/33017"}],"wp:attachment":[{"href":"https:\/\/www.halfyourplate.ca\/fr\/wp-json\/wp\/v2\/media?parent=28104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}