{"id":10122,"date":"2020-03-09T15:07:05","date_gmt":"2020-03-09T19:07:05","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/recipe\/soupe-a-la-creme-de-carottes\/"},"modified":"2023-05-20T18:56:51","modified_gmt":"2023-05-20T22:56:51","slug":"soupe-a-la-creme-de-carottes","status":"publish","type":"recipe","link":"https:\/\/www.halfyourplate.ca\/fr\/recipe\/soupe-a-la-creme-de-carottes\/","title":{"rendered":"Soupe \u00e0 la cr\u00e8me de carottes"},"content":{"rendered":"
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\n\nImprimer<\/a>\n<\/div>\n\n
Temps de pr\u00e9paration <\/span>15 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps de cuisson <\/span>25 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps total <\/span>40 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
Yield <\/span>8<\/span> portions<\/span><\/span><\/div>\n<\/div>\n\n
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Ingr\u00e9dients<\/h3>
  • 1<\/span> c. \u00e0 soupe<\/span> D'huile d'olive<\/span><\/li>
  • 1<\/span> c. \u00e0 soupe<\/span> Beurre<\/span> non sal\u00e9<\/span><\/li>
  • 1<\/span> gros<\/span> Oignon<\/span> hach\u00e9<\/span><\/li>
  • 3<\/span> gousses<\/span> Ail<\/span> \u00e9minc\u00e9es<\/span><\/li>
  • 2<\/span> c. \u00e0 soupe<\/span> Gingembre<\/span> \u00e9minc\u00e9<\/span><\/li>
  • 6<\/span> grosses<\/span> Carottes<\/span> pel\u00e9es et hach\u00e9es<\/span><\/li>
  • 1<\/span> Pomme<\/span> pel\u00e9e, \u00e9vid\u00e9e et hach\u00e9e<\/span><\/li>
  • 5<\/span> tasse<\/span> Bouillon de l\u00e9gumes<\/span> \u00e0 teneur r\u00e9duite en sodium<\/span><\/li>
  • 1<\/span> c. \u00e0 soupe<\/span> Sirop d'\u00e9rable<\/span><\/li>
  • Sel et poivre<\/span> au go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n\n<\/div>\n\n
    \n\n

    Instructions<\/h3>
    • Dans une grande casserole, faire chauffer l\u2019huile et le beurre \u00e0 feu moyen.<\/div><\/li>
    • Ajouter les oignons pour les ramollir pendant 3 minutes. Ajouter l\u2019ail et le gingembre et cuire 2 minutes de plus.<\/div><\/li>
    • Ajouter les carottes, les pommes et le bouillon. Porter \u00e0 \u00e9bullition.<\/div><\/li>
    • Laisser mijoter \u00e0 feu moyen pendant 20 minutes ou jusqu\u2019\u00e0 ce que les l\u00e9gumes soient tendres.<\/div><\/li>
    • \u00c0 l\u2019aide d\u2019un m\u00e9langeur, r\u00e9duire en pur\u00e9e jusqu\u2019\u00e0 consistance lisse. Ajouter le sirop d\u2019\u00e9rable. Saler et poivrer au go\u00fbt.<\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n
      \n \n\n
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