{"id":2408,"date":"2015-01-05T11:53:38","date_gmt":"2015-01-05T16:53:38","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/recipe\/bananes-congelees\/"},"modified":"2023-05-02T15:26:25","modified_gmt":"2023-05-02T19:26:25","slug":"bananes-congelees","status":"publish","type":"recipe","link":"https:\/\/www.halfyourplate.ca\/fr\/recipe\/bananes-congelees\/","title":{"rendered":"Bananes congel\u00e9es"},"content":{"rendered":"
<\/div>
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\n\nImprimer<\/a>\n<\/div>\n\n
Temps de pr\u00e9paration <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps total <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
Yield <\/span>4<\/span> portions<\/span><\/span><\/div>\n<\/div>\n\n
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Ingr\u00e9dients<\/h3>
  • 2<\/span> bananes<\/span> pel\u00e9es<\/span><\/li>
  • 4<\/span> longs b\u00e2tonnets de sucette<\/span><\/li>
  • 1\/2<\/span> tasse<\/span> yogourt de style grec sans mati\u00e8res grasses<\/span><\/li>
  • 1\/2<\/span> tasse <\/span> amandes \u00e9cras\u00e9es<\/span><\/li>
  • 1\/4<\/span> c. \u00e0 th\u00e9 <\/span> cannelle<\/span><\/li><\/ul><\/div><\/div>\n\n<\/div>\n\n
    \n\n

    Instructions<\/h3>
    • Couper les bananes dans le sens de la largeur de mani\u00e8re \u00e0 obtenir 4 morceaux.<\/div><\/li>
    • Ins\u00e9rer les b\u00e2tonnets dans les morceaux et les mettre au cong\u00e9lateur.<\/div><\/li>
    • Mettre les bananes congel\u00e9es dans un plat peu profond, puis les recouvrir de yogourt et les y rouler pour les enrober de fa\u00e7on uniforme.<\/div><\/li>
    • Dans un autre plat peu profond, m\u00e9langer les amandes et la cannelle. <\/span><\/div><\/li>
    • Rouler les bananes dans le m\u00e9lange en s\u2019assurant qu\u2019elles sont bien enrob\u00e9es.<\/div><\/li>
    • Servir pour obtenir de grands sourires.<\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n
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