{"id":2437,"date":"2015-01-05T12:09:09","date_gmt":"2015-01-05T17:09:09","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/recipe\/rotie-aux-fraises-la-mangue-et-au-feta\/"},"modified":"2023-05-02T11:40:46","modified_gmt":"2023-05-02T15:40:46","slug":"rotie-aux-fraises-la-mangue-et-au-feta","status":"publish","type":"recipe","link":"https:\/\/www.halfyourplate.ca\/fr\/recipe\/rotie-aux-fraises-la-mangue-et-au-feta\/","title":{"rendered":"R\u00f4tie aux fraises, \u00e0 la mangue et au f\u00e9ta"},"content":{"rendered":"
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\n\nImprimer<\/a>\n<\/div>\n\n
Temps de pr\u00e9paration <\/span>20 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps total <\/span>20 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
Yield <\/span>4<\/span> portions<\/span><\/span><\/div>\n<\/div>\n\n
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Ingr\u00e9dients<\/h3>
  • 1<\/span> mangue m\u00fbre<\/span> coup\u00e9e<\/span><\/li>
  • 2<\/span> tasses <\/span> de fraises<\/span> coup\u00e9es<\/span><\/li>
  • 1\/2<\/span> tasse <\/span> de miettes de f\u00e9ta sans gras<\/span><\/li>
  • 1\/4<\/span> tasse <\/span> de basilic frais<\/span> plus 2 c. \u00e0 soupe pour la garniture<\/span><\/li>
  • 30<\/span> ml<\/span> de vinaigre de balsamique<\/span><\/li>
  • 30<\/span> ml<\/span> d\u2019huile d\u2019olive<\/span><\/li>
  • 4<\/span> tranches de pain de bl\u00e9 entier<\/span><\/li><\/ul><\/div><\/div>\n\n<\/div>\n\n
    \n\n

    Instructions<\/h3>
    • Peler et d\u00e9noyauter la mangue<\/div><\/li>
    • Couper les trois quarts de la mangue et les trois quarts des fraises en d\u00e9s; placer dans un grand bol avec le f\u00e9ta<\/div><\/li>
    • Mettre le reste des fruits, le quart de tasse de basilic, le vinaigre et l\u2019huile dans un m\u00e9langeur et actionner<\/div><\/li>
    • Verser la vinaigrette sur le m\u00e9lange de fruits et de f\u00e9ta et m\u00e9langer d\u00e9licatement<\/div><\/li>
    • Hacher le reste des feuilles de basilic<\/div><\/li>
    • Griller le pain et couper chaque tranche en diagonale<\/div><\/li>
    • Recouvrir les pointes de r\u00f4ties du m\u00e9lange de fruits, de f\u00e9ta et de vinaigrette et saupoudrer de basilic hach\u00e9<\/div><\/li>
    • Donne 4 portions<\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n
      \n \n\n
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