{"id":31607,"date":"2022-09-21T10:40:20","date_gmt":"2022-09-21T14:40:20","guid":{"rendered":"https:\/\/www.halfyourplate.ca\/recipe\/salade-de-chou-frise-et-de-quinoa\/"},"modified":"2023-05-03T11:53:59","modified_gmt":"2023-05-03T15:53:59","slug":"salade-de-chou-frise-et-de-quinoa","status":"publish","type":"recipe","link":"https:\/\/www.halfyourplate.ca\/fr\/recipe\/salade-de-chou-frise-et-de-quinoa\/","title":{"rendered":"Salade de chou fris\u00e9 et de quinoa"},"content":{"rendered":"
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\n\nImprimer<\/a>\n<\/div>\n\n
Temps de pr\u00e9paration <\/span>1 minute<\/span><\/span> minute<\/span><\/span><\/div>
Temps de cuisson <\/span>5 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps total <\/span>6 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
Yield <\/span>4<\/span> people<\/span><\/span><\/div>\n<\/div>\n\n
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Ingr\u00e9dients<\/h3>
  • 1<\/span> pack<\/span> Harvest Fresh Kale Slaw<\/span><\/li>
  • 1<\/span> cup<\/span> Quinoa<\/span> cooked<\/span><\/li>
  • 1<\/span> can<\/span> Black Beans<\/span> drained and rinsed<\/span><\/li>
  • 1<\/span> ripe<\/span> Mango<\/span> peeled and chopped<\/span><\/li>
  • 1<\/span> Avocado<\/span> sliced<\/span><\/li>
  • 1\/2<\/span> cup<\/span> Green Onions<\/span> sliced<\/span><\/li>
  • 1<\/span> Red Bell Pepper<\/span><\/li>
  • 1\/4<\/span> cup<\/span> Cilantro<\/span> chopped<\/span><\/li>
  • Salt and Pepper<\/span><\/li><\/ul><\/div>

    Dressing<\/h4>
    • 3<\/span> tbsp<\/span> Olive Oil<\/span><\/li>
    • 3<\/span> tbsp<\/span> Lime Juice<\/span><\/li>
    • 1\/2<\/span> tsp<\/span> Cumin<\/span><\/li>
    • 2<\/span> tsp<\/span> Honey<\/span><\/li>
    • 1\/4<\/span> tsp<\/span> Cayenne Pepper<\/span><\/li>
    • 1\/4<\/span> tsp<\/span> Ginger<\/span><\/li><\/ul><\/div><\/div>\n\n<\/div>\n\n
      \n\n

      Instructions<\/h3>
      • In a bowl, place Kale slaw, cooked quinoa, black beans, mango, avocado, green onions, red pepper, and cilantro.<\/div><\/li>
      • Prepare dressing, combining all ingredients in a small bowl, mix well.<\/div><\/li>
      • Pour dressing on top, mix well. Season with salt and pepper.<\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n
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