{"id":39386,"date":"2025-07-08T11:08:04","date_gmt":"2025-07-08T15:08:04","guid":{"rendered":"https:\/\/www.halfyourplate.ca\/?post_type=recipe&p=39386"},"modified":"2025-07-08T11:08:05","modified_gmt":"2025-07-08T15:08:05","slug":"salade-fatouche-2","status":"publish","type":"recipe","link":"https:\/\/www.halfyourplate.ca\/fr\/recipe\/salade-fatouche-2\/","title":{"rendered":"Salade fatouche"},"content":{"rendered":"
<\/div>
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\n\nImprimer<\/a>\n<\/div>\n\n
Temps de pr\u00e9paration <\/span>20 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps total <\/span>30 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
Yield <\/span>5<\/span><\/div>\n<\/div>\n\n
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Ingr\u00e9dients<\/h3>

Croustilles de pita<\/h4>
  • 1<\/span> petit pita au bl\u00e9 entier<\/span><\/li>
  • \u00bd<\/span> c.<\/span> \u00e0 soupe d\u2019huile d\u2019olive<\/span><\/li>
  • \u00bc<\/span> c.<\/span> \u00e0 th\u00e9 de poudre d\u2019ail<\/span><\/li>
  • Une pinc\u00e9e de sel<\/span><\/li>
  • Une pinc\u00e9e de poivre<\/span><\/li><\/ul><\/div>

    Vinaigrette<\/h4>
    • Jus d\u2019un citron<\/span><\/li>
    • \u00bc<\/span> tasse d\u2019huile d\u2019olive<\/span><\/li>
    • 1<\/span> gousse d\u2019ail<\/span> broy\u00e9e<\/span><\/li>
    • \u00bd<\/span> c.<\/span> \u00e0 th\u00e9 de sel<\/span><\/li>
    • \u00bc<\/span> c.<\/span> \u00e0 th\u00e9 de poivre noir<\/span><\/li>
    • 1<\/span> c.<\/span> \u00e0 th\u00e9 de sumac<\/span><\/li>
    • 2<\/span> c.<\/span> \u00e0 th\u00e9 de m\u00e9lasse de grenade<\/span> facultatif<\/span><\/li><\/ul><\/div>

      Salade<\/h4>
      • 2<\/span> t\u00eates de laitue romaine<\/span> hach\u00e9es<\/span><\/li>
      • 2<\/span> concombres miniatures<\/span> coup\u00e9s en d\u00e9s<\/span><\/li>
      • 2<\/span> tomates<\/span> coup\u00e9es en d\u00e9s<\/span><\/li>
      • 1<\/span> petit oignon rouge<\/span> tranch\u00e9<\/span><\/li>
      • \u00bc<\/span> tasse de feuilles de menthe fra\u00eeche<\/span> hach\u00e9es<\/span><\/li>
      • \u00bc<\/span> tasse de persil frais<\/span> hach\u00e9<\/span><\/li><\/ul><\/div><\/div>\n\n<\/div>\n\n
        \n\n

        Instructions<\/h3>
        • Pr\u00e9chauffer le four \u00e0 400 \u00b0F (200 \u00b0C). Placer le pain pita dans un plat de cuisson recouvert de papier parchemin.<\/div><\/li>
        • Dans un petit bol, m\u00e9langer l\u2019huile d\u2019olive, la poudre d\u2019ail, le sel et le poivre. Badigeonner les deux c\u00f4t\u00e9s du pain pita. Cuire le pain pita au four pendant 5 \u00e0 8 minutes (jusqu\u2019\u00e0 ce qu\u2019il soit croustillant et dor\u00e9).<\/div><\/li>
        • Entre-temps, dans un bol moyen, pr\u00e9parer la vinaigrette. M\u00e9langer au fouet le jus de citron, l\u2019huile d\u2019olive, l\u2019ail, le sel, le poivre, le sumac et la m\u00e9lasse de grenade (facultative).<\/div><\/li>
        • Dans un grand bol, ajouter la laitue romaine, les concombres, les tomates, les oignons rouges, la menthe et le persil. Verser un filet de vinaigrette et m\u00e9langer la salade.<\/div><\/li>
        • Briser un pita cuit et l\u2019incorporer \u00e0 la salade. Servir la salade avec des croustilles de pita suppl\u00e9mentaires sur le dessus!<\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n
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