{"id":4545,"date":"2015-05-26T14:24:07","date_gmt":"2015-05-26T18:24:07","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/recipe\/salade-croquante-de-chou-rave-et-de-chou\/"},"modified":"2023-04-27T19:27:38","modified_gmt":"2023-04-27T23:27:38","slug":"salade-croquante-de-chou-rave-et-de-chou","status":"publish","type":"recipe","link":"https:\/\/www.halfyourplate.ca\/fr\/recipe\/salade-croquante-de-chou-rave-et-de-chou\/","title":{"rendered":"Salade croquante de chou-rave et de chou"},"content":{"rendered":"
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\n\nImprimer<\/a>\n<\/div>\n\n
Temps de pr\u00e9paration <\/span>20 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps total <\/span>20 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
Yield <\/span>5<\/span> portions<\/span><\/span><\/div>\n<\/div>\n\n
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Ingr\u00e9dients<\/h3>
  • 2<\/span> petits <\/span> Choux-raves<\/span><\/li>
  • 2<\/span> tasses<\/span> De chou<\/span> r\u00e2p\u00e9<\/span><\/li>
  • 2<\/span> tasses<\/span> De chou rouge<\/span> r\u00e2p\u00e9<\/span><\/li>
  • 3<\/span> Oignons verts<\/span> hach\u00e9s<\/span><\/li>
  • 1<\/span> petit<\/span> Poivron rouge<\/span> tranch\u00e9 finement<\/span><\/li>
  • 1\/2<\/span> tasse<\/span> de yogourt nature<\/span><\/li>
  • 1\/4 <\/span> tasse<\/span> de vinaigre de cidre<\/span><\/li>
  • 2<\/span> c. \u00e0 soupe<\/span> de mayonnaise l\u00e9g\u00e8re<\/span><\/li>
  • 1<\/span> c. \u00e0 soupe<\/span> de moutarde de Dijon <\/span><\/li>
  • 1<\/span> c. \u00e0 th\u00e9<\/span> de graines de c\u00e9leri<\/span><\/li>
  • 1\/4<\/span> c. \u00e0 th\u00e9<\/span> de sel <\/span><\/li>
  • 1\/2<\/span> c. \u00e0 th\u00e9<\/span> de sucre granul\u00e9<\/span><\/li>
  • 1\/4<\/span> c. \u00e0 th\u00e9<\/span> de poivre fra\u00eechement moulu <\/span><\/li>
  • 1\/4<\/span> tasse<\/span> de persil frais hach\u00e9<\/span><\/li>
  • 2<\/span> c. \u00e0 soupe<\/span> de menthe ou basilic frais hach\u00e9<\/span><\/li><\/ul><\/div><\/div>\n\n<\/div>\n\n
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    Instructions<\/h3>
    • \u00c0 l\u2019aide d\u2019un couteau d\u2019office, peler l\u2019\u00e9paisse pelure ext\u00e9rieure du chou-rave. Trancher finement et couper en juliennes ou en format d\u2019allumettes. D\u00e9poser dans un grand bol avec les deux choux. Ajouter l\u2019oignon vert et le poivron rouge.<\/div><\/li>
    • Dans un bol, m\u00e9langer le yogourt, le vinaigre, la mayonnaise, la moutarde, les graines de c\u00e9leri, le sel, le sucre et le poivre. Verser sur le m\u00e9lange de chou. Ajouter le persil et la menthe, et bien remuer.<\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n
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