{"id":4607,"date":"2015-05-19T12:32:01","date_gmt":"2015-05-19T16:32:01","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/recipe\/salade-dedamames-et-dasperges\/"},"modified":"2023-05-20T18:51:07","modified_gmt":"2023-05-20T22:51:07","slug":"salade-dedamames-et-dasperges","status":"publish","type":"recipe","link":"https:\/\/www.halfyourplate.ca\/fr\/recipe\/salade-dedamames-et-dasperges\/","title":{"rendered":"Salade d\u2019edamames et d\u2019asperges"},"content":{"rendered":"
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\n\nImprimer<\/a>\n<\/div>\n\n
Temps de pr\u00e9paration <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps de cuisson <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps total <\/span>20 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
Yield <\/span>6<\/span> portions<\/span><\/span><\/div>\n<\/div>\n\n
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Ingr\u00e9dients<\/h3>
  • 1<\/span> botte<\/span> Asperges<\/span> par\u00e9es<\/span><\/li>
  • 15<\/span> ml<\/span> huile de s\u00e9same<\/span><\/li>
  • 500<\/span> g<\/span> edamames<\/span> \u00e9coss\u00e9s<\/span><\/li>
  • 30<\/span> ml<\/span> De jus de citron<\/span><\/li>
  • 15<\/span> ml<\/span> d\u2019huile de canola<\/span><\/li>
  • 1<\/span> petite gousse d\u2019ail<\/span> \u00e9minc\u00e9e<\/span><\/li>
  • 2<\/span> ml<\/span> sel<\/span><\/li>
  • 15<\/span> ml<\/span> de graines de s\u00e9same<\/span> grill\u00e9es<\/span><\/li><\/ul><\/div><\/div>\n\n<\/div>\n\n
    \n\n

    Instructions<\/h3>
    • M\u00e9langer les asperges et l\u2019huile de s\u00e9same. Placer sur un barbecue graiss\u00e9 pr\u00e9chauff\u00e9 \u00e0 feu moyen. Griller en retournant \u00e0 l\u2019occasion pendant 7 minutes ou jusqu\u2019\u00e0 ce qu\u2019elles soient tendres, mais fermes et dor\u00e9es. Retirer du feu, placer sur une planche \u00e0 d\u00e9couper et couper; r\u00e9server.<\/div><\/li>
    • Pendant ce temps, dans une casserole d\u2019eau bouillante sal\u00e9e, cuire les edamames pendant 5 minutes. \u00c9goutter et placer les edamames dans un grand bol; ajouter les asperges.<\/div><\/li>
    • Fouetter le jus de citron, l\u2019huile, l\u2019ail et le sel, puis verser un filet sur le m\u00e9lange d\u2019asperges. M\u00e9langer pour enrober. Saupoudrer des graines de s\u00e9same avant de servir.<\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n
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