{"id":4914,"date":"2015-07-07T11:35:03","date_gmt":"2015-07-07T15:35:03","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/recipe\/trempette-aux-betteraves\/"},"modified":"2023-04-27T15:08:42","modified_gmt":"2023-04-27T19:08:42","slug":"trempette-aux-betteraves","status":"publish","type":"recipe","link":"https:\/\/www.halfyourplate.ca\/fr\/recipe\/trempette-aux-betteraves\/","title":{"rendered":"Trempette aux betteraves"},"content":{"rendered":"
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\n\nImprimer<\/a>\n<\/div>\n\n
Temps de pr\u00e9paration <\/span>5 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps de cuisson <\/span>1 minute<\/span><\/span> minute<\/span><\/span><\/div>
Temps total <\/span>6 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
Yield <\/span>3<\/span> tasses<\/span><\/span><\/div>\n<\/div>\n\n
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Ingr\u00e9dients<\/h3>
  • 3<\/span> betteraves<\/span> sans les feuilles<\/span><\/li>
  • 4<\/span> gousses<\/span> d'ail<\/span><\/li>
  • 1<\/span> bo\u00eete <\/span> de haricots blancs<\/span> sans sel ajout\u00e9, \u00e9goutt\u00e9s et rinc\u00e9s<\/span><\/li>
  • 60<\/span> mL<\/span> de bouillon de l\u00e9gumes<\/span> faible en sodium<\/span><\/li>
  • 45<\/span> mL<\/span> d\u2019huile d\u2019olive<\/span><\/li>
  • 30<\/span> mL<\/span> de jus de citron<\/span><\/li>
  • 2<\/span> mL<\/span> de cumin<\/span> moulu<\/span><\/li>
  • 1<\/span> mL<\/span> de sel et la m\u00eame quantit\u00e9 de poivre<\/span><\/li><\/ul><\/div><\/div>\n\n<\/div>\n\n
    \n\n

    Instructions<\/h3>
    • Placer les betteraves sur un morceau de papier d\u2019aluminium robuste et bien envelopper. R\u00f4tir au four \u00e0 200 \u00b0C (400 \u00b0F) pendant environ 1 heure ou jusqu\u2019\u00e0 ce que les betteraves soient tendres \u00e0 la pointe d\u2019un couteau. Retirer du four et laisser ti\u00e9dir.<\/div><\/li>
    • Peler et couper les betteraves; placer dans un robot culinaire avec l\u2019ail et les haricots. R\u00e9duire les betteraves pour bien m\u00e9langer. Ajouter le bouillon, l\u2019huile, le jus de citron, le cumin, le sel et le poivre, et r\u00e9duire en pur\u00e9e jusqu\u2019\u00e0 consistance lisse.<\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n
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