{"id":5024,"date":"2015-07-21T16:14:51","date_gmt":"2015-07-21T20:14:51","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/recipe\/soupe-de-lentilles-au-romarin\/"},"modified":"2023-04-29T15:24:13","modified_gmt":"2023-04-29T19:24:13","slug":"soupe-de-lentilles-au-romarin","status":"publish","type":"recipe","link":"https:\/\/www.halfyourplate.ca\/fr\/recipe\/soupe-de-lentilles-au-romarin\/","title":{"rendered":"Soupe de lentilles au romarin"},"content":{"rendered":"
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\n\nImprimer<\/a>\n<\/div>\n\n
Temps de pr\u00e9paration <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps de cuisson <\/span>35 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps total <\/span>45 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
Yield <\/span>6<\/span> portions<\/span><\/span><\/div>\n<\/div>\n\n
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Ingr\u00e9dients<\/h3>
  • 2<\/span> c. \u00e0 th\u00e9<\/span> D\u2019huile de canola<\/span><\/li>
  • 1<\/span> Oignon<\/span> hach\u00e9<\/span><\/li>
  • 3<\/span> grousses<\/span> Ail<\/span> \u00e9minc\u00e9es<\/span><\/li>
  • 2<\/span> Branches<\/span> C\u00e9leri<\/span> hach\u00e9es<\/span><\/li>
  • 2<\/span> c. \u00e0 soupe<\/span> De romarin frais hach\u00e9<\/span><\/li>
  • 1\/4<\/span> c. \u00e0 th\u00e9<\/span> De flocons de piment fort<\/span><\/li>
  • 1<\/span> tasse<\/span> Lentilles vertes ou brunes<\/span><\/li>
  • 4<\/span> tasses<\/span> De bouillon de l\u00e9gumes<\/span> faible en sodium<\/span><\/li>
  • 4<\/span> Tomatoes<\/span> hach\u00e9es<\/span><\/li><\/ul><\/div><\/div>\n\n<\/div>\n\n
    \n\n

    Instructions<\/h3>
    • Dans une marmite, chauffer l\u2019huile \u00e0 feu moyen et cuire l\u2019oignon, l\u2019ail, le c\u00e9leri, le romarin et les flocons de piment fort pendant 5 minutes ou jusqu\u2019\u00e0 ramollis. Incorporer les lentilles et verser le bouillon. Amener \u00e0 \u00e9bullition. Couvrir et cuire 20 minutes. Ajouter les tomates, couvrir et cuire environ 10 minutes ou jusqu\u2019\u00e0 ce que les lentilles soient tendres.<\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n
      \n \n\n
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