{"id":7587,"date":"2016-12-26T14:22:04","date_gmt":"2016-12-26T19:22:04","guid":{"rendered":"http:\/\/cpm-09.eproofs.ca\/recipe\/potage-aux-lentilles-carottes-et-poireaux\/"},"modified":"2023-03-29T17:16:45","modified_gmt":"2023-03-29T21:16:45","slug":"potage-aux-lentilles-carottes-et-poireaux","status":"publish","type":"recipe","link":"https:\/\/www.halfyourplate.ca\/fr\/recipe\/potage-aux-lentilles-carottes-et-poireaux\/","title":{"rendered":"Potage aux lentilles, carottes et poireaux"},"content":{"rendered":"
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\n\nImprimer<\/a>\n<\/div>\n\n
Temps de pr\u00e9paration <\/span>15 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps de cuisson <\/span>6 minutes<\/span><\/span> minutes<\/span><\/span><\/div>
Temps total <\/span>21 minutes<\/span><\/span> minutes<\/span><\/span><\/div><\/div>\n
Yield <\/span>6<\/span> portions<\/span><\/span><\/div>\n<\/div>\n\n
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Ingr\u00e9dients<\/h3>
  • 1<\/span> c. \u00e0 soupe<\/span> D'huile de canola<\/span><\/li>
  • 4<\/span> Carottes<\/span> coup\u00e9es en rondelles<\/span><\/li>
  • 2<\/span> Poireaux<\/span> (seulement les parties blanches et vert p\u00e2le), bien rinc\u00e9s et hach\u00e9s<\/span><\/li>
  • 1<\/span> c. \u00e0 soupe<\/span> D'ail<\/span> \u00e9minc\u00e9<\/span><\/li>
  • 1<\/span> c. \u00e0 soupe<\/span> Gingembre<\/span> \u00e9minc\u00e9<\/span><\/li>
  • 1<\/span> c. \u00e0 th\u00e9<\/span> Cumin<\/span><\/li>
  • Sel et poivre au go\u00fbt<\/span><\/li>
  • 1800<\/span> ml<\/span> Bouillon de l\u00e9gumes<\/span><\/li>
  • 1<\/span> tasse<\/span> Lentilles rouges<\/span><\/li>
  • Cro\u00fbtons et persil<\/span> facultatif<\/span><\/li><\/ul><\/div><\/div>\n\n<\/div>\n\n
    \n\n

    Instructions<\/h3>
    • Dans une grande casserole, chauffer l\u2019huile \u00e0 feu moyen et cuire les carottes, les poireaux, l\u2019ail, le gingembre, le cumin, le sel et le poivre pendant environ 5 minutes. Verser le tout dans la mijoteuse. Ajouter le bouillon de l\u00e9gumes et les lentilles. Laisser cuire pendant 5 \u00e0 6 heures. <\/span><\/div><\/li>
    • Passer au m\u00e9langeur \u00e0 main ou au batteur sur socle. Rectifier l\u2019assaisonnement au go\u00fbt et servir parsem\u00e9 de cro\u00fbtons et de persil si d\u00e9sir\u00e9.<\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n
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