What Can $10 Get you?

Living on a budget? The good news about fruits and veggies in Canada is that we have access to a wide range of fresh produce year round. Store your produce properly to make sure that you get the most out of your produce budget. Make sure you use store flyers to help you find specials and check out what $10 can get you this week in certain cities!

ottawa, on


1 mango


1 avocado


3 lbs of carrots


1 lb of tangerines


1 lb of sweet potato


1 head of broccoli

1 head of celery

   *Prices based on flyers in Ottawa, ON on March 26, 2020

Recipes to try with your buy!

Celery Potato Salad

Golden beet, mango and lemon pie

Thick Avocado Smoothie

Avocado Breakfast Bruschetta

Cream of Carrot Soup

Spicy Pickled Carrot Salsa

Carrots 4 Ways

Stuffed Sweet Potatoes – 3 Ways

Grilled Sweet Potato and Chickpea Salad

Sweet Potato Energy Balls

Egg and Sweet Potato Open Face Sandwich

Roasted Broccoli and Bean Salad

Four delicious broccoli recipes

Steamed Broccoli 101

Grilled Broccoli and Tomato Skewers






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