What Can $10 Get you?Living on a budget? The good news about fruits and veggies in Canada is that we have access to a wide range of fresh produce year round. Store your produce properly to make sure that you get the most out of your produce budget. Make sure you use store flyers to help you find specials and check out what $10 can get you this week in certain cities!
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1lb cabbage
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1lb grapes
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1lb zucchini
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1lb eggplant
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1lb plums
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1lb apples
2 cantaloupes
| Onion and Cabbage Lentil Rice | Grilled Fruit Skewers | Potato Stuffed Zucchini |
| Grilled Eggplant Stacks | Zucchini Ricotta Rolls | Squash Cabbage Lasagna |
| Roast Eggplant Mousaka | Applesauce | Grilled Fruit Salad |
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4 tomatoes (5 servings)
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340g mini carrots (3 servings)
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1lb mini potatoes (6 servings)
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2 peppers (4 servings)
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8oz mushrooms (2 servings)
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340g coleslaw mix (4 servings)
1 banana (1 servings)
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1lb apples (4 servings)
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170g blackberries (3 servings)
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1/2lb sweet potatoes(2 servings)
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1lb cabbage (8 servings)
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1 cucumber (4 servings)
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1lb bananas (4 servings)
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227g coleslaw mix (3 servings)
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1 avocado (2 servings)
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1 cucumber (4 servings)
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1lb apples(4 servings)
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1lb tomatoes (3 servings)
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1 mango (2 servings)
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6 oz blackberries (3 servings)
1lb Brussels sprouts (6 servings)
Filling #HalfYourPlate on a budget is achievable no matter where you live! Today we spotlight #montreal, Quebec to show you what you could get for $10.00.
To see more cities visit halfyourplate.ca and show us what you're buying to fill #HalfYourPlate!
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