What Can $10 Get you?

Living on a budget? The good news about fruits and veggies in Canada is that we have access to a wide range of fresh produce year round. Store your produce properly to make sure that you get the most out of your produce budget. Make sure you use store flyers to help you find specials and check out what $10 can get you this week in certain cities!

Regina SK

+

1 lb broccoli

+

1 lb sweet potatoes

+

1 lb butternut squash

+

1 lb Ambrosia apples

+

1 lb celery stalk

+

1 lb Bartlett pear

1 head of iceberg lettuce

   *Prices based on flyers in Regina, SK on October 10, 2019

Recipes to try with your buy!

Broccoli 4 Ways

Broccoli Soup 101

Steamed Broccoli 101

Stuffed Sweet Potatoes 3 Ways

Vegetarian Sweet Potato Falafels

Sweet Potato Parsnip Pie

Sweet Potato Energy Balls

Egg and Sweet Potato Open Face Sandwich

Warm Kale and Butternut Squash Salad

Cinnamon Roast Butternut Squash 

Winter Squash Carbonara with Broccoli Rabe 

Celery Potato Salad

Roast Pear and Arugula Salad

Pickled Pear

Pear Smoothie

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