Prep Time 10 minutes
Total Time 10 minutes
Yield 6 servings

Ingredients

  • 2 tbsp packed brown sugar
  • 1 tbsp orange juice
  • 1/4 tsp cinnamon
  • Pinch ground ginger
  • 2 cups pineapple
  • 1 cup mango cubed
  • 1/4 cup almonds chopped (optional)
  • 2 cups Yogurt 0%, Non-Fat, Greek

Instructions

  • In bowl, stir together brown sugar, orange juice, honey, cinnamon and ginger.
  • Add pineapple and mango; toss to coat.
  • Spread on foil-lined heavy baking sheet; broil on top third rack until caramelized and bubbly, 3 to 5 minutes.
  • Let cool slightly.
  • Spoon yogurt into each of 4 serving bowls.
  • Top each with fruit mixture and almonds (if using).
Nutrition Facts
Caramelized Tropical Sundae
Amount per Serving
Calories
106
% Daily Value*
Cholesterol
 
5
mg
2
%
Sodium
 
43
mg
2
%
Carbohydrates
 
20
g
7
%
Fiber
 
1
g
4
%
Protein
 
7
g
14
%
* Percent Daily Values are based on a 2000 calorie diet.

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