Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Yield 4 servings

Ingredients

  • 2 peaches ripe
  • 1/2 tsp canola oil
  • 4 cups baby spinach or mixed greens, lightly packed
  • 2 tbsp almonds sliced toasted
  • 1 tbsp mint chopped, fresh

Honey Yogurt Dressing:

  • 2 tbsp vanilla or plain nonfat yogurt 25 mL
  • 2 tsp honey liquid
  • 2 tsp canola oil
  • Pinch black pepper freshly ground

Instructions

  • Cut each peach in half and remove pit.
  • Brush peach halves with oil and place on greased grill over medium high heat, cut side down.
  • Close lid and grill, turning once, for about 5 minutes or until golden and tender. Remove to plate.
  • Honey yogurt dressing: In a small bowl, whisk together yogurt, honey and oil. Add spinach, almonds and mint and toss to coat evenly.
  • Divide among 4 plates and top with peach halves to serve.
Nutrition Facts
Grilled Peach and Greens with Yogurt Dressing
Amount per Serving
Calories
92
% Daily Value*
Fat
 
5
g
8
%
Sodium
 
38
mg
2
%
Potassium
 
367
mg
10
%
Carbohydrates
 
11
g
4
%
Fiber
 
2
g
8
%
Sugar
 
8
g
9
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.

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