Ingredients
- 2 tbsp Honey or agave nectar
- 2 tbsp Water
- 1/2 Lime juiced (about 1 tbsp)
- 1 1/2 tsp Rum Extract
- 2 Kiwis peeled and diced
- 1 Orange sectioned and halved
- 2 cups Watermelon seedless, chopped
- 2 tsp Sweetened coconut flakes
Instructions
- In a small bowl, combine liquid sweetener and water and stir until dissolved. Add lime juice and rum extract.
- In a medium bowl, add kiwi, orange and watermelon. Pour rum juice over the top and thoroughly toss. Let sit for 30 minutes to allow flavours to blend.
- Divide fruit salad into two bowls and sprinkle with coconut. Makes 2 servings.
Nutrition Facts
Island Fruit Salad
Amount per Serving
Calories
190
% Daily Value*
Fat
1.1
g
2
%
Saturated Fat
0.5
g
3
%
Sodium
9
mg
0
%
Fiber
4
g
17
%
Protein
2.4
g
5
%
* Percent Daily Values are based on a 2000 calorie diet.
Tips & Notes
Recipe provided by Industry Partner, The National Watermelon Promotion Board
