Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Yield 1 serving

Ingredients

  • 1/2 cup Brown and Wild Rice Blend cooked
  • 1/2 cup Black Beans canned, no salt added, rinsed and drained
  • 1 cup Broccoli Slaw
  • 1/4 Avocado sliced
  • 1/2 Mango cubed
  • 2 tbsp Salsa
  • 2 tbsp Plain Greek Yogurt mixed with a squeeze of lime
  • Cilantro to garnish

Instructions

  • Cook the rice according to the package directions, and place in the bottom of the bowl.
  • Top the rice with the rest of the ingredients
Nutrition Facts
The Perfect Rice Bowl
Amount per Serving
Calories
397
% Daily Value*
Fat
 
7.2
g
11
%
Sodium
 
282
mg
12
%
Carbohydrates
 
70
g
23
%
Fiber
 
13
g
54
%
Protein
 
19
g
38
%
* Percent Daily Values are based on a 2000 calorie diet.

Tips & Notes

Contributed by friend of Half Your Plate Laurie Barker Jackman 

Related recipes

Grilled Zucchini and Smoked Salmon Salad
SUNSET® Y.E.L.O.™ Spring Salad
Watermelon Panzanella with Balsamic Reduction
Get the latest recipes, fresh ideas, and smart shopping tips delivered right to your inbox!
This field is for validation purposes and should be left unchanged.