Tag: Appetizer

Jan 16, 2019

Spicy Pickled Carrot Salsa

This recipe has won several cinco de mayo salsa contests as being a unique take on salsa. I put this together because I developed food allergies that included tomatoes and I wanted something to go with tortilla chips.

Nov 16, 2018

Heirloom Carrot Salad

Chef Adil Gangji

This beautiful heirloom carrot salad is paired with seared scallops and finished with a citrus dressing and crème fraiche.

Aug 31, 2018

Watermelon Panzanella with Balsamic Reduction

This hearty salad is as gorgeous as it is tasty. Fancy it up by cutting watermelon in holiday-themed shapes or keep it simple with cubes. Serve it family-style or take it to-go in stacked salad, making sure to add the ciabatta last. Save time by using store bought reduced balsamic!

Aug 21, 2018

Watermelon Ice Cream Bars

Decadent and delicious, these ice cream bars are sweetened with watermelon juice and honey. Like all ice cream, these bars need to be served and consumed immediately. Enjoy this sweet and creamy treat any time of the year!

Jul 30, 2018

Watermelon Mint Salsa

Recipe by Chef Michael Smith This is a delicious condiment to add to your grilling or snacking repertoire. Like any…

Jul 19, 2018

Raw Pizza Kabobs

These raw pizza kabobs are are kid-friendly and the assembly allows for customization all around. Perfect for picky eaters, dietary restrictions, and those just looking for a fun appetizer

Summer is all about staying cool, eating well, and keeping it simple! Growing up, my mom refused to cook three…

Jun 19, 2018

Summer Spirilized Salad

Spirilized Summer Salad

A delicious summer salad that uses our new favourite tool; the spirilizer! Make this for your next BBQ side or potluck.

Jun 8, 2018

Grilled Watermelon & Kale Salad

The sweet and smoky grilled watermelon is a great balance to the nutrient-dense and bitter dinosaur kale.

May 22, 2018

Broccoli Rabe and Kale Harvest Salad

Kale and broccoli rabe salad from Andy Boy

Combining blanched broccoli rabe with massaged kale makes for a nice twist on a typical kale salad. It gives the greens a little extra dimension. The orange-cranberry vinaigrette has a nice zip from fresh ginger, and helps to lighten the heft of the greens. Shaved fennel and apples add some beautiful and fresh crunch. There’s a little something for everyone with this salad.
This recipe is vegan. For a gluten-free option, replace the farro with some cooked quinoa or wild rice.

Feb 16, 2018

Three homemade salsas and how to use them!

Sunshine Salsa

One of my favourite ways to use fruits and veggies up is to make salsa.  It’s such an easy way…

Sep 13, 2017

Watermelon Rind Kimchi

Watermelon Rind Kimchi

A traditional Korean side dish, kimchi has made its way into mainstream menus in a big way. The benefits of fermented foods for gut health and the new dimension of flavours that develop through this process are two great reasons to give this a try! This recipe has been tweaked for the North American palate by replacing cabbage with watermelon rind and the removal of fish sauce. You’ll be so glad you tried it!

Jun 20, 2017

Chilled Watermelon Soup with Coconut and Blueberry Sauce

Packed with antioxidants, this chilled soup is a perfect accompaniment to Sunday brunch or those evenings when it’s too hot to turn the oven on. It even works as a dessert!

Jun 13, 2017

Watermelon Beet Post-Workout Smoothie

Watermelon Beet Post-Workout Smoothie_small

This post-workout smoothie has it all. It supplies the right amount of protein to repair and build muscle, comes with the nutrients that are assembly-line workers in repairing tissues, including vitamin C, calcium, iron, magnesium and B vitamins. Prep ahead of time and freeze beet, watermelon and banana for an extra cool treat!

Dec 19, 2016

Mediterranean Lentil Salad

Mediterranean Lentil Salad

A bright and bursting with flavor, lentil salad that can accompany many entrees for anytime of the year!

Dec 18, 2016

Lentil Mushroom Spinach Stuffed Peppers

Lentil Mushroom Spinach Stuffed Peppers

Assorted coloured peppers are loaded up with black lentils, mushrooms, spinach, red onions and more, all in a light slightly spicy tomato sauce and then smothered with mozzarella. These can make a complete vegetarian meal or a perfect side dish!

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