Tag: Dietitian

Nov 4, 2021

What’s a dietitian and how can they help you?

By Jen Ong Tone, MHSc RD When it comes to healthy eating, there is no one-size-fits-all approach! That’s where a…

May 29, 2020

How To Involve Your Kids in the Kitchen During the COVID-19 Pandemic

Cute african girl learning how to cook healthy meal

By Jen Ong Tone, MHSc, RD, #HalfYourPlate Registered Dietitian With cancelled daycares, schools, and activities, you may be looking for…

Apr 1, 2020

How Should I Handle my Fruits and Veggies During Covid-19 Pandemic?

By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Fruits and veggies are an important part of a healthy diet.…

Oct 2, 2018

3 Healthy Salad Dressings

Simply put, there’s no better way to get in your veggies than a delicious salad for dinner.  Out with the…

Jul 27, 2017

Fresh Sorbet

Delicious fruit sorbet

During the beautiful days of summer, I love to have sorbet for dessert. It’s so refreshing and plus it’s a…

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