Tag: Dinner

May 24, 2019

Summer Watermelon Buddha Bowl

Stick to a traditional plant-based Buddha bowl and amp up the protein by adding tofu or legumes. Those that aren’t vegetarian can add a chicken or fish – both taste delicious with sweet watermelon and tangy tahini dressing. This dish is both sweet and savory and can be served for breakfast, lunch or dinner!

Nov 16, 2018

Heirloom Carrot Salad

Chef Adil Gangji

This beautiful heirloom carrot salad is paired with seared scallops and finished with a citrus dressing and crème fraiche.

Oct 25, 2018

Winter Squash Carbonara with Broccoli Rabe

Everyone’s favorite pasta gets made even better with the addition of roasted butternut squash and broccoli rabe.

Aug 31, 2018

Watermelon Panzanella with Balsamic Reduction

This hearty salad is as gorgeous as it is tasty. Fancy it up by cutting watermelon in holiday-themed shapes or keep it simple with cubes. Serve it family-style or take it to-go in stacked salad, making sure to add the ciabatta last. Save time by using store bought reduced balsamic!

Jul 25, 2018

Slow Cooker Korean BBQ Pork Lettuce Wraps with Cucumber Watermelon Salad 


Lettuce Wraps with watermelon and pork

Hours in the slow cooker render this watermelon-spiked sweet pork as succulent as it is juicy. The cucumber watermelon salad gives these wraps a nice crunch while the sesame seeds completes the dish with protein-packed texture.

Jul 19, 2018

Raw Pizza Kabobs

These raw pizza kabobs are are kid-friendly and the assembly allows for customization all around. Perfect for picky eaters, dietary restrictions, and those just looking for a fun appetizer

Summer is all about staying cool, eating well, and keeping it simple! Growing up, my mom refused to cook three…

Jun 29, 2018

Crockpot Italian Chicken and Broccoli Rabe Chili

Crockpot Italian Chicken and Broccoli Rabe Chili

Switch things up with this Italian-inspired gluten-free chili for a warm & cozy cold weather meal!

Jun 25, 2018

Broccoli Rabe and Sausage Stuffing

A guaranteed crowd pleaser, this stuffing is savory, crispy, moist, buttery, and most importantly, delicious. It is a twist on the classic, incorporating broccoli rabe into the base. The broccoli rabe adds a beautiful hue of green to the dish, and a flavor that complements each ingredient perfectly.

May 22, 2018

Broccoli Rabe and Kale Harvest Salad

Kale and broccoli rabe salad from Andy Boy

Combining blanched broccoli rabe with massaged kale makes for a nice twist on a typical kale salad. It gives the greens a little extra dimension. The orange-cranberry vinaigrette has a nice zip from fresh ginger, and helps to lighten the heft of the greens. Shaved fennel and apples add some beautiful and fresh crunch. There’s a little something for everyone with this salad.
This recipe is vegan. For a gluten-free option, replace the farro with some cooked quinoa or wild rice.

Jan 5, 2018

Spicy Roasted Red Pepper Soup

Roasted Red Pepper Soup

This soup is easy to make, filled with simple and fresh ingredients, and packed with nutrients and flavour. The peppers make this soup a great source of vitamin C, the perfect immunity boost for cold and flu season.

Dec 3, 2017

Arugula Pesto Pasta with Rotisserie Chicken & Melted Bell Peppers

Pasta with Arugula Pesto and Rotisserie chicken

by Chef Michael Smith 2017 Running out of time to cook vegetables? You can make this delicious dish in the…

Nov 27, 2017

Healthy Pad Thai

Shrimp Pad Thai with Spaghetti Squash and Zucchini Noodles

Spaghetti squash and spiralized zucchini replace the traditional noodles in this Pad Thai, which means the dish is rich in…

Oct 2, 2017

Watermelon Rind Stir Fry

Watermelon Rind Stir Fry

There is no need to compost your watermelon rind – you can eat it! The next time you buy a whole watermelon, reserve the rind for this ingenious recipe! The rind will soften and quickly absorb the flavour of your sauce. Add shrimp, tofu or chicken for an extra protein boost!

Oct 1, 2017

Vegetarian mushroom steak

By Chef Michael Smith Mushrooms add lots of rich, meaty flavour to these awesome vegetarian cakes. The meat-less base is…

Sep 23, 2017

Watermelon Greek Salad

The sweet, crunchy taste of watermelon pairs well with full-bodied vinegar in this otherwise traditional Greek salad.

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