Tag: easy recipe

Sep 29, 2016

On-the-Go Oatmeal

This on-the-go oatmeal requires no cooking time, is prepared in advance, and is portable. All you need to do is grab a jar or other reusable container and follow this simple ratio. Mix equal parts rolled oats and milk of choice and 1 tsp of chia seeds, then cover and let sit in the fridge overnight.

Oct 28, 2015

Puréed Vegetable Soup 101

Pureed Soup 101

© Chef Michael Smith – Family Meals, 2014 There are as many soups as there are cooks, pots and vegetables,…

May 7, 2015

Lunch Made Easy: Dairy Free Cream of Asparagus Soup and Roasted Veggie sandwich

Dairy Free Cream of Asparagus Soup

Love creamy soups but dairy intolerant? Well we have a great solution! Vegetable puree soups are so simple to make…

Mar 5, 2015

Featured Recipe: Kale, Brown Rice and Butternut Salad

Laurie Barker Jackman Brown Rice Salad

This beautiful and colourful salad is absolutely delicious and perfect for busy weeknights or lunches as many of the components…

Oct 14, 2014

Recipe of the Month: Asian-style chicken corn soup

With the arrival of fall weather there’s nothing like a hearty soup is to make you feel cozy. Well, maybe…

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