Tag: halfyourplate

Jan 16, 2017

Half Your Plate at Work Challenge

Mediterranean Lentil Salad

We know the work day can provide a bit of a block for you trying to fill #halfyourplate so we…

May 17, 2016

Step up your veggie game with Chef Michael Smith

Did the winter stunt your kitchen creativity?  Well we’ve got the solution! On May 26th we are very excited to…

Mar 24, 2016

Food Bloggers of Canada Winner!

All the submissions from Food Bloggers of Canada about Half Your Plate were so delicious and colourful we decided to…

Feb 22, 2016

Do you know your winter veggies?

Can you fill half your plate with veggies during the cold months without breaking your budget? It’s possible!  All you…

Feb 19, 2016

All about Leeks

Leeks may often be overlooked in the grocery store but next time you walk by you should stop!  One serving…

Jan 20, 2016

Twitter Party Celebrating Winter Produce!

Brrr and ugh. Those are two common sounds we often utter and hear during the Winter.  It’s cold, it gets dark…

Dec 1, 2015

All about Oranges

Photo of oranges on the tree

This month we are featuring the juicy delicious orange as our fruit!  There are three main types of oranges: juicing,…

Aug 11, 2015

Half Your Plate in Season: Our favourite peach recipes

Prosciutto Grilled Peach Salad_SM

It’s officially peach season!!! Can you tell how excited we are? This sodium-free and fat-free fruit can be used in…

May 7, 2015

Lunch Made Easy: Dairy Free Cream of Asparagus Soup and Roasted Veggie sandwich

Dairy Free Cream of Asparagus Soup

Love creamy soups but dairy intolerant? Well we have a great solution! Vegetable puree soups are so simple to make…

May 1, 2015

Celebrating the Mediterranean Diet with Half Your Plate!

Grilled chopped vegetable salad

The Mediterranean diet has been a cultural staple for years in Europe, and is now making its way across to…

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