Tag: Nutrition Month

Mar 18, 2020

Healthy Eating is About So Much More Than Food

How You Eat is Important Too! By Jen Ong Tone MHSc RD, #HalfYourPlate Registered Dietitian Did you know that March…

Mar 15, 2016

All about cantaloupe!

Cantaloupe

For the month of March, also known as Nutrition Month, we’re featuring the delicious cantaloupe. If you’d like to eat…

Mar 9, 2016

Fibre is your friend!

CCS March Fibre Photo

Research shows that a diet high in fibre protects against colorectal cancer. It also reduces your risk of many other…

Mar 4, 2016

All About Broccoli

Broccoli cut up close up

The mighty broccoli! We are featuring this delicious and powerful veggie during Nutrition Month so get some on your plate…

Mar 3, 2015

It’s Nutrition Month!

Carts of food

For Nutrition Month we’ve partnered with the Dietitians of Canada to encourage Canadians to eat healthier – one meal at…

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