Switch things up with this Italian-inspired gluten-free chili for a warm & cozy cold weather meal!
Tag: One Pot MealSwitch things up with this Italian-inspired gluten-free chili for a warm & cozy cold weather meal!
I love the concept of one pot pasta. All you have to do is put all your ingredients in a…
A healthy and delicious Slow Cooker Carrot Leek Lentil Soup with the added flavors of warming ginger, cumin and garlic. The perfect vegetarian soup that will warm your soul.
En papillote simply means cooking in parchment. By creating a pocket, all the delicious juices are held inside which cooks your vegetables and fish until tender. This simple super-healthy dish is versatile, quick, and delicious. Simply substitute
any vegetables you would like or have on hand.
This creamy soup has a wonderful match of coconut milk and squash. With the burst of green colour from the spinach this will be a soup served up often.
Hearty chunky vegetables are a colourful match to Canadian grown barley. This soup will hit the spot this fall and winter to warm you up from head to toe.
One of the best ways to fill Half Your Plate (and all of your soup bowl) is with a simple pureed soup. They’re a time-honoured and super-simple way to get a whole lot of vegetable flavour on the table in a hurry – maybe even hide vegetables from finicky eaters. This one was custom created by Honourable Yasir Naqvi’s with Chef Michael Smith’s coaching!
One of the best ways to fill Half Your Plate (and all of your soup bowl) is with a simple pureed soup. They’re a time-honoured and super-simple way to get a whole lot of vegetable flavour on the table in a hurry – maybe even hide vegetables from finicky eaters. This one was custom created by Honourable Jeff Leal with Chef Michael Smith’s coaching!
One of the best ways to fill Half Your Plate (and all of your soup bowl) is with a simple pureed soup. They’re a time-honoured and super-simple way to get a whole lot of vegetable flavour on the table in a hurry – maybe even hide vegetables from finicky eaters. This one was custom created by Honourable Dipika Damerla with Chef Michael Smith’s coaching!
This hearty soup filled with greens and savoury chorizo sausage is a favourite for many. Try using different greens to change up the flavour; rapini, collards or spinach all would work really well.
💰 Save money by eating your veggies from head to toe!
Did you know that you can eat the stems of cilantro, parsley, and basil? We often throw out parts of veggies that are perfectly edible! Instead, repurpose them in the following ways:
• 🌿 Beet or radish greens ➡️ Sauté with garlic and oil for a side dish.
• 🥦 Broccoli or cauliflower stems ➡️ Grate and add to a salad or stir fry.
• 🥔 Potato, beet, or carrot peels ➡️ Roast with olive oil for a “healthy” chip.
• 🥕 Onion, carrot, or celery ends ➡️ Freeze and use to make veggie broth.
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