Tag: recipes

Jul 6, 2017

Dietitians Get Inspired to Champion Half Your Plate Campaign

Article by #halfyourplate RD Carol Harrrison Dietitians easily rally around the Half Your Plate campaign but it sure does help…

Mar 27, 2017

Sweet Potato, Dried Fruit and Quinoa Bread

Recipe and post by Joyous Household. The great thing about fruits and vegetables is that besides the many health benefits…

Jun 17, 2016

International Picnic Day – June 18

Now that it’s summertime there’s nothing like a really fun picnic!  And luckily tomorrow is International Picnic Day.   It’s a…

Mar 11, 2016

Food Blogger Posts

Cantaloupe Melon Pop

We love food bloggers and we’ve been lucky to work with a few over these past few months! Check out…

Oct 19, 2015

Meatless Monday: Easier than you think!

Roasted broccoli and cauliflower quiche_web

If you hop onto social media on a Monday you will see thousands of posts with the hashtag #meatlessmonday. In…

Sep 3, 2015

Savory Half Your Plate Breakfast!

Western Ham Frita

Back to school has crept up on us and you might be busier than ever.  No matter what you’re doing…

Sep 1, 2015

Picky eaters? We’ve got tips for you!

Banana Dolphins

Back to school season can be hectic, especially when you have picky eaters! Here are our favorite tips for getting…

Aug 25, 2015

Zucchini: The versatile veggie you can sneak into any meal!

Zucchini can be seen as boring, bland, and just plain ho-hum, but this super chameleon vegetable just simply isn’t getting…

Aug 4, 2015

Adding extra veggies to sandwiches

Thai Chicken Salad

Sandwiches are a great lunch staple, but making them healthier can be a challenge. Today we’ve assembled our favorite Half…

Jul 30, 2015

Roast ‘em up! Our favourite grilling recipes

Greek Potatoe Foils

Summer is the best time of year to crack open the grill and roast up your favourite proteins and veggies!…

Jul 21, 2015

Join us tonight for a #halfyourplate Twitter party with Chef Michael Smith!

Plate Image with fruit

It’s not too late to join us for our summer fun Twitter party! Tonight we’ll be sharing tips, tricks and recipes…

Jun 30, 2015

Our top 5 Canada Day recipes!

Couscous and Beans

With Canada Day just around the corner, we wanted to share our favorite quick recipes that are perfect for sharing…

Jun 25, 2015

Pairing your produce with seafood!

Salmon on Veggie and Leek Lentils

Do you have a great summer catch?  One of our favourite summertime activities is going fishing or buying fresh seafood…

Jun 4, 2015

Making pickles has never been so easy!

Stack of fresh green cucumber slices

This month we are featuring cucumbers! Cucumbers grow from June to October and are incredibly versatile.  There are two main…

May 19, 2015

All About Asparagus

Barley asparagus chicken salad

Spring has most certainly sprung and with it comes delicious asparagus.  We are featuring this vegetable during the month of…

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