Tag: salad

Jun 19, 2018

Summer Spirilized Salad

Spirilized Summer Salad

A delicious summer salad that uses our new favourite tool; the spirilizer! Make this for your next BBQ side or potluck.

Jun 8, 2018

Grilled Watermelon & Kale Salad

The sweet and smoky grilled watermelon is a great balance to the nutrient-dense and bitter dinosaur kale.

Sep 23, 2017

Watermelon Greek Salad

The sweet, crunchy taste of watermelon pairs well with full-bodied vinegar in this otherwise traditional Greek salad.

Jul 9, 2017

Island Fruit Salad

Island Fruit Salad

This refreshing fruit salad is sinfully delicious. It is a great snack or even a tasty dessert, and supplies hefty amounts of nutrients, such as vitamin C, folate, calcium, and magnesium. Canned mandarin oranges can be used in place of the fresh orange.

Feb 23, 2017

Warm Potato and Brussels Sprouts Salad

This festive potato and Brussels sprouts salad with dried cranberries and goat cheese is perfect as a Thanksgiving appetizer or side dish.

Dec 19, 2016

Mediterranean Lentil Salad

Mediterranean Lentil Salad

A bright and bursting with flavor, lentil salad that can accompany many entrees for anytime of the year!

Dec 3, 2016

Mediterranean Orzo and Vegetable Salad

Try a new salad this summer for the next family or work potluck. The combination of grilled and fresh vegetables makes this a winner for the weekend grilling get togethers.

Dec 1, 2016

Roasted Tomato and Corn Spinach Salad

Roast Tomato and Corn Spinach Salad from Emily Richards

Creamy dressing with sweet roasted tomatoes and corn marks the late summer harvest. Enjoy it with a crisp glass of white wine to celebrate the weekend.

Nov 26, 2016

Pork and Celery Slaw

Crunchy vegetables make a wonderful slaw and the addition of pork makes it a heartier meal. With colour and crunch this is an easy summer meal.

Aug 3, 2016

Easy & Healthy Burger Salad with Sriracha Dressing

This easy and healthy burger salad recipe is an awesome weeknight dinner idea – perfect for those busy summer nights when you’re craving something hearty and delicious that’s still filled with tons of veggies!

Jul 6, 2016

Acorn Squash Salad

This salad bursts with Asian flavours and makes a complete vegetarian autumn dinner.

Jul 1, 2016

Watermelon and Grilled Halloumi Barley Salad

Watermelon barley salad by Emily Richards

This refreshing and bright salad is perfect for a backyard get together. Juicy watermelon and barley pop in each bite and balanced with the salty kick of olives and cheese it will be a new favourite.

May 30, 2016

National Salad Month

Cucumber Tomato Rice Noodle Salad sm

May is National Salad Month and we absolutely love that!  A simple salad is a perfect easy side to fill…

Mar 30, 2016

Warm Carrot Salad

Warm Carrot Salad from BC Fresh

Serve this light and refreshing carrot salad with roasted chicken, pork or fish.

Mar 18, 2016

Brussels Sprouts Chicken Caesar Salad

Brussels Sprouts Chicken Caesar Salad

Using shredded Brussels sprouts adds a healthy and flavourful spin to this classic salad.

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