Decadent and delicious, these ice cream bars are sweetened with watermelon juice and honey. Like all ice cream, these bars need to be served and consumed immediately. Enjoy this sweet and creamy treat any time of the year!
Avocado smoothies are notoriously refreshing and delectable. Moreover, it has a lot of nutritional contents, too! I always try my best to have this dessert even once a week. It can alleviate my mood and overall output for the day!
Here is a fun, fresh way to get your nutrients, while exciting your tastebuds. It’s a great breakfast, but also a wonderful lunch or even dessert or snack. Served in a watermelon shell, this smoothie bowl supplies more than a third of your day’s need for folate, more than twice your day’s requirement for vitamin C, and lots of folate, calcium, iron, magnesium, potassium, and lycopene. And, the beauty of smoothie bowls is that they’re completely customizable to your tastes! We use almonds, but your toppings could include hemp, walnuts, chia or even sprouted watermelon seeds!
This refreshing fruit salad is sinfully delicious. It is a great snack or even a tasty dessert, and supplies hefty amounts of nutrients, such as vitamin C, folate, calcium, and magnesium. Canned mandarin oranges can be used in place of the fresh orange.
Take a break from traditional breakfast fare and try this tasty, nutritious alternative. It’s creamy, crunchy and packed with flavour, plus it will provide you with nutrients such as calcium and iron. Bet you can’t eat just one!
These easy Mexican-inspired Stuffed Zucchini Boat Bites are the perfect appetizer to serve even the pickiest crowd. Gluten-free and vegetarian, they’re a versatile and healthy appetizer that everyone will love, and they cater to many different dietary restrictions.
👨👩👧👦 Want a new activity to try with the kids at home? Get them involved in the kitchen!
What are the benefits of kids helping the kitchen? Kids will: ✔️ Feel more confident in the kitchen. ✔️ Be more open to trying new foods. ✔️ Be more likely to eat more fruits and veggies. ✔️ Discover new food skills. ✔️ Learn about the importance of healthy eating.
📱 Stay tuned for practical tips this month on how you can get your kids involved!