Tag: Vegetarian

Jun 19, 2019

Pickled Pears

Pickled pears are such a perfect treat! They’re easy to make and impressive to serve. A great dessert idea.

Jun 5, 2019

Egg Shakshuka

Chef Louis Simard adding olive oil to a simmering pot of veggies for his Egg Shakshuka

Egg Shakshuka is a total star for your brunch gatherings.

May 24, 2019

Summer Watermelon Buddha Bowl

Stick to a traditional plant-based Buddha bowl and amp up the protein by adding tofu or legumes. Those that aren’t vegetarian can add a chicken or fish – both taste delicious with sweet watermelon and tangy tahini dressing. This dish is both sweet and savory and can be served for breakfast, lunch or dinner!

Jan 16, 2019

Spicy Pickled Carrot Salsa

This recipe has won several cinco de mayo salsa contests as being a unique take on salsa. I put this together because I developed food allergies that included tomatoes and I wanted something to go with tortilla chips.

Aug 31, 2018

Watermelon Panzanella with Balsamic Reduction

This hearty salad is as gorgeous as it is tasty. Fancy it up by cutting watermelon in holiday-themed shapes or keep it simple with cubes. Serve it family-style or take it to-go in stacked salad, making sure to add the ciabatta last. Save time by using store bought reduced balsamic!

Aug 24, 2018

Strawberry, watermelon and vanilla popsicles

Strawberry Watermelon Popsicle

When it’s hot outside, is there anything better than a popsicle to cool down? Even better, when they’re made with…

Aug 21, 2018

Watermelon Ice Cream Bars

Decadent and delicious, these ice cream bars are sweetened with watermelon juice and honey. Like all ice cream, these bars need to be served and consumed immediately. Enjoy this sweet and creamy treat any time of the year!

Jul 30, 2018

Watermelon Mint Salsa

Recipe by Chef Michael Smith This is a delicious condiment to add to your grilling or snacking repertoire. Like any…

Jun 25, 2018

Broccoli Rabe and Sausage Stuffing

A guaranteed crowd pleaser, this stuffing is savory, crispy, moist, buttery, and most importantly, delicious. It is a twist on the classic, incorporating broccoli rabe into the base. The broccoli rabe adds a beautiful hue of green to the dish, and a flavor that complements each ingredient perfectly.

Jun 19, 2018

Summer Spirilized Salad

Spirilized Summer Salad

A delicious summer salad that uses our new favourite tool; the spirilizer! Make this for your next BBQ side or potluck.

Jun 8, 2018

Grilled Watermelon & Kale Salad

The sweet and smoky grilled watermelon is a great balance to the nutrient-dense and bitter dinosaur kale.

May 22, 2018

Broccoli Rabe and Kale Harvest Salad

Kale and broccoli rabe salad from Andy Boy

Combining blanched broccoli rabe with massaged kale makes for a nice twist on a typical kale salad. It gives the greens a little extra dimension. The orange-cranberry vinaigrette has a nice zip from fresh ginger, and helps to lighten the heft of the greens. Shaved fennel and apples add some beautiful and fresh crunch. There’s a little something for everyone with this salad.
This recipe is vegan. For a gluten-free option, replace the farro with some cooked quinoa or wild rice.

Jan 5, 2018

Spicy Roasted Red Pepper Soup

Roasted Red Pepper Soup

This soup is easy to make, filled with simple and fresh ingredients, and packed with nutrients and flavour. The peppers make this soup a great source of vitamin C, the perfect immunity boost for cold and flu season.

Oct 13, 2017

Thick Avocado Smoothie

Avocado Smoothiw

Avocado smoothies are notoriously refreshing and delectable. Moreover, it has a lot of nutritional contents, too! I always try my best to have this dessert even once a week. It can alleviate my mood and overall output for the day!

Oct 2, 2017

Watermelon Rind Stir Fry

Watermelon Rind Stir Fry

There is no need to compost your watermelon rind – you can eat it! The next time you buy a whole watermelon, reserve the rind for this ingenious recipe! The rind will soften and quickly absorb the flavour of your sauce. Add shrimp, tofu or chicken for an extra protein boost!

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