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+ servings

Mediterranean Salad

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Prep Time 20 minutes
Total Time 20 minutes
Yield 4 servings

Ingredients

  • 2 tbsp Gourmet Garden Fresh Blends Mediterranean
  • 3 tbsp olive oil
  • 1 cup arugula
  • 20 cherry tomatoes halved
  • 7 small bocconcini balls or Mozzarella balls, halved
  • 1 red onion thinly sliced
  • 10 black olives sliced
  • 1 cup pine nuts toasted

Instructions

  • In a small bowl or jug, whisk together Gourmet Garden Fresh Blends Mediterranean and olive oil.
  • In a large salad bowl, combine arugula, cherry tomatoes, bocconcini, red onion and olives.
  • Pour dressing over salad and toss to combine.
  • Serve topped with pine nuts
Estimated Cost Per Serving:
Nutrition Facts
Mediterranean Salad
Calories
218
% Daily Value*
Fat
 
16.5
g
25
%
Saturated Fat
 
6.4
g
40
%
Carbohydrates
 
7.3
g
2
%
Sugars
 
3.3
g
4
%
Protein
 
7
g
14
%
Cholesterol
 
30
mg
10
%
Sodium
 
126.3
mg
5
%
*5% or less is a little, 15% or more is a lot