If you’re looking to bring your A game to guacamole this might be a good way to do it. Grilled peppers and pineapple really bring a wonderful texture and surprise flavour to avocadoes. Add hot sauce to your liking or grill a jalapeno pepper and add it to the mix with the other peppers.
Brush pineapple and peppers with oil and place on medium high grill, turning occasionally for about 8 minutes or until golden and tender. Remove to a cutting board and chop.
In a large bowl, mash together avocadoes, cream, lime juice, if using, garlic, cilantro, mint, salt and hot pepper sauce, if using. Stir in chopped pineapple and peppers until combined.
Serve on or with tortilla chips if desired.
Estimated Cost Per Serving:
Nutrition Facts
Pineapple Pepper Guacamole
Per
30 g
Calories
60
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1.5
g
9
%
Carbohydrates
2
g
1
%
Fibre
1
g
4
%
Sugars
1
g
1
%
Cholesterol
5
mg
2
%
Sodium
135
mg
6
%
Vitamin A
200
IU
4
%
Vitamin C
6.6
mg
8
%
Calcium
20
mg
2
%
Iron
0.4
mg
2
%
*5% or less is a little, 15% or more is a lot
Tips & Notes
Tip: This would also be delicious served as a salad over mixed greens or to top a grilled burger, sausage or chicken.Recipe developed by Emily Richards