The Ultimate Veggie Pizza
Start with whole wheat crust for a nutrition boost. Add lots of vegetables and reduced-fat cheese for a well-rounded meal.
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Yield 6 servings
Ingredients
- 26 oz fresh pizza dough whole wheat
- 1 1/2 cup red potatoes packaged baby
- 1 pkg cremini mushrooms
- 1 pkg cherry tomatoes
- 1 sweet red pepper or yellow pepper
- 1/2 red onion
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 tsp red wine vinegar
- 1 clove garlic minced
- 1 1/2 cup mozzarella cheese grated part-skim
- 3 cups arugula baby, packaged
- 1 1/2 tsp red wine vinegar
Instructions
- Set oven rack to lower third and preheat oven to 475°F.
- On rimmed baking sheet, brush potatoes, mushrooms, tomatoes, red pepper and red onion with olive oil and sprinkle with salt and pepper. Bake for 15 minutes, stirring once; let cool slightly and toss with red wine vinegar and garlic.
- Meanwhile, line separate rimmed baking sheet with parchment paper. On lightly floured surface, gently stretch and roll dough to prepared baking sheet.
- Sprinkle mozzarella over dough and top with vegetables. Bake until crust is browned and top is bubbling and golden, 20-25 minutes.
- In bowl, toss together arugula and vinegar; arrange over pizza.
Estimated Cost Per Serving:
Nutrition Facts
The Ultimate Veggie Pizza
Calories
411
% Daily Value*
Fat
10
g
15
%
Saturated Fat
4
g
25
%
Carbohydrates
66
g
22
%
Fibre
11
g
46
%
Sugars
8
g
9
%
Protein
20
g
40
%
Cholesterol
20
mg
7
%
Sodium
351
mg
15
%
*5% or less is a little, 15% or more is a lot