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Melanie was raised in the raspberry capital of Canada, Abbotsford, BC and enjoys picking and cooking with all the fresh produce from the Fraser Valley. She enjoys taking people on Grocery store tours and sharing tasty and nutritious recipes. Mindful Eating Matters is a private nutrition counselling service to help Women aged 40-70 who struggle with weight loss and emotional eating Transform their relationship with food and be in control of their eating So they can lose unwanted weight while maintaining lean muscle, eliminate feelings of guilt and shame from overeating and feel confident and comfortable in their clothes. Unlike other programs that don’t consider how feelings and emotions impact your eating, quick fix restrictive diets or weight loss medications with unwanted side effects. I help men and women make empowered food choices with self-awareness, flexible mindset, and personalized meal planning to achieve sustainable weight loss without giving up chocolate, while supporting you in weekly accountability. Melanie completing her bachelor’s degree in Human Nutritional Sciences in 2004 and the required dietetic internship at Vancouver General Hospital in 2005. She moved to Fort St. John, BC in 2006 to return to her northern roots. She gleaned 15 years of work experience and made community connections within Northern Health. As a member of Dietitians of Canada and the BC Dietitians Network, she is committed to continuing education to provide you with the most up to date and reliable source of nutrition information. Melanie is a certified Craving Change facilitator and registered with the College of Dietitians of British Columbia. Home is where her heart is, nurturing three children with gardening, cooking, baking, Bible memorization and outdoor activities. You may see Melanie walking or cycling down the Peace country roads, swimming or skating with her children or mountain biking and snowmobiling with her husband. If you are seeking food freedom and the ability to feel confident inside and out, contact her today for your free 15 minute discovery call!

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