What Can $20 Get you?

Living on a budget? The good news about fruits and veggies in Canada is that we have access to a wide range of fresh produce year round. Store your produce properly to make sure that you get the most out of your produce budget. Make sure you use store flyers to help you find specials and check out what $20 can get you this week in certain cities!

vancouver, bc

*Prices based on flyers on January 13, 2022

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1 English cucumber

Apple picture +

3lb apples

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1 cauliflower

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1 kale

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454g mushrooms

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1lb zucchini

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3 kiwi

1lb red grapes

Recipes to try with your buy!

Salmon with Kiwi Salsa Zucchini Ricotta Rolls Ragu with Zucchini Noodles
Mushroom Barley Risotto Slow Cooker Mushroom Stew Smashed Cucumber Salad
Easy Peasy Kale Chips Cauliflower Crustless Quiche Apple and Onion Crostini
Squash and Apple Mash Grilled Bean and Cucumber Salad Quick Cucumber Pickles

edmonton, ab

*Prices based on flyers on January 13, 2022

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1 avocado (2 servings)

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510g romaine lettuce (18 servings)

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2 grapefruit (4 servings)

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227g spinach (5 servings)

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1lb oranges (3 servings)

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1 kale (4 servings)

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1lb mandarins (3 servings)

lime

2 limes (1 servings)

halifax, ns

*Prices based on flyers on January 13, 2022

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1 broccoli (6 servings)

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1lb oranges (3 servings)

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2lb carrots (9 servings)

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142g salad blend (5 serving)

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142g grape tomatoes (3 servings)

Apple picture +

3lb apples (9 servings)

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3lb zucchini (12 servings)

340g baby carrots (3 servings)

 

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