Directory of Health Professionals

Bio

The way we eat has a profound impact on our lives – it’s interconnected with our energy, mindset, and the way we connect with the world. I’m a Registered Dietitian with a Bachelor’s and Master’s degree in nutrition. It’s one of my biggest passions to help empower people’s wellness journeys in a way that feels balanced and harmonious. I’m passionate about plant-based nutrition, gut health, fitness nutrition, weight management, women’s health, intuitive eating, chronic conditions such as heart disease, and more. I’ve helped people optimize nutrient intake, relieve chronic symptoms, and improve energy levels. I see wellness as an evolving process with endless opportunities for growth, that’s about aligning your choices with the life you want to create. One of my favourite mantras is “where focus goes, energy flows”, which insinuates that where we direct our attention and efforts, is what comes to life. I work as a Registered Dietitian for HealthCasa, providing virtual care all across Ontario.

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